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Welcome to True Form Life

Welcome to True Form Life and thank you for taking the time to stop by our site. My name is Drew Taddia, and after spending years traveling the world as a professional athlete I realized how important it is to put the proper foods in my body, stay active through less than conventional forms of exercise and reduce the stress in my life not only for performing my best on the field but off the field as well. I soon teamed up with Dorothy Keith who has her own new found passion of health and wellness. Together we help others reduce stress though nutrition education, fitness programs and support along the way. We aren't just about nutrition and fitness though, we're about a quality of life; expecting more of yourself, setting goals and taking action toward them. Living a vibrant and inspired life. We hope you'll join us in this journey together.

Recipes

Overnight Oats

Overnight Oats

https://www.youtube.com/watch?v=lpC4VVdu9X0 Overnight Oats are a healthy, delicious make ahead br...
Dairy Free Sundried Tomato Basil Pizza Recipe

Dairy Free Sundried Tomato Basil Pizza Recipe

Dairy Free Sundried Tomato Basil Pizza recipe ! Just saying those words makes my mouth water, yum! ...
Apple Spinach Salad Recipe

Apple Spinach Salad Recipe

https://www.youtube.com/watch?v=AIvei3lpYyM The Apple Spinach Salad recipe is jam packed with fla...

Monthly Membership

FREE 10 Day Fitness Challenge

Exploring Mind and Body

Testimonials 2

Thanks for hosting the group Drew Taddia. Tons of helpful thoughts and ideas to think about and implement! Thanks!
Dawn Van Tienhoven-Buschert
The business coaching with Drew helped me so much. I experienced that there is so much you can learn from him. His knowledge about starti...
Virginia Ludwig
I've been doing this monthly membership for 2 moths now (but have done various programs with Trie Life since the spring). This is a great pr...
Louise Landry
Thank you so much Drew and Dorothy for your time and dedication to the group. I LOVED this challenge so much. I found it really helpful for ...
Chantal Denis
I want to let you know about my experience with the True Form monthly membership. I have been going for health advice from Drew for years, t...
Callie Tesnow
View All Testimonials 2