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Slider pic 3 Drew and Dorothy

Welcome to True Form Life

Welcome to True Form Life and thank you for taking the time to stop by our site. My name is Drew Taddia, and after spending years traveling the world as a professional athlete I realized how important it is to put the proper foods in my body, stay active through less than conventional forms of exercise and reduce the stress in my life not only for performing my best on the field but off the field as well. I soon teamed up with Dorothy Keith who has her own new found passion of health and wellness. Together we help others reduce stress though nutrition education, fitness programs and support along the way. We aren't just about nutrition and fitness though, we're about a quality of life; expecting more of yourself, setting goals and taking action toward them. Living a vibrant and inspired life. We hope you'll join us in this journey together.

Monthly Membership

FREE 10 Day Fitness Challenge

Exploring Mind and Body

Testimonials 2

I've been doing this monthly membership for 2 moths now (but have done various programs with Trie Life since the spring). This is a great pr...
Louise Landry
Thank you so much Drew and Dorothy for your time and dedication to the group. I LOVED this challenge so much. I found it really helpful for ...
Chantal Denis
I want to let you know about my experience with the True Form monthly membership. I have been going for health advice from Drew for years, t...
Callie Tesnow
Starting from a very beginner Drew taught me about how quality food increases your metabolism and can change your whole life. From preparing...
Dorothy Keith
"I never would have thought an invite to a True Form fitness class would change my view of healthy living. Drew's class not only provides an...
True Form Member Lindsey Dietz!
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