Blueberry Pumpkin Muffins

Our Complete Truth Protein Blueberry Pumpkin Muffins are moist, packed with nutrients and have a ton of flavour. The perfect healthy snack for the Fall season. Blueberries are packed with anti-oxidants perfect to help fight free radicals and pumpkin has a whole gam-it of health benefits as well. Some of those include: heart health, improving digestion, boosting your immune system, skin health e...
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Blueberry Nut Smoothie

Blueberry Nut Smoothie
Our Complete Truth Protein Blueberry Nut Smoothie is like no other. It has a sweet nutty flavour and goes down so very smooth. One sip and you will be hooked! The health benefits of our Blueberry Nut Smoothie are unreal. Blueberries are rich in anti-oxidants and natural peanut butter is a healthy fat which will give you energy. That doesn't even take into account the nutrients packed into Compl...
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Raspberry Lemonade Smoothie

Raspberry Lemonade Smoothie
Our Raspberry Lemonade Smoothie is just like a taste of summer. Lemon makes it taste so fresh, the raspberries and dates really sweeten it up. With just a few simple ingredients your taste buds will be dancing. We use Complete Truth Protein in our Raspberry Lemonade Smoothie to give your body the nutrients it needs from a complete meal. With only four ingredients Complete Truth Protein is one o...
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Chocolate Chip Pumpkin Cookies

Chocolate Chip Pumpkin Cookies
If you love cookies and you like pumpkin these chocolate chip pumpkin cookies were made for you! Curb your chocolate craving and satisfy your sweet tooth with these delectable chocolate chip pumpkin cookies. There is no gluten, dairy or refined sugar in this recipe which is suitable for many of the top allergens that most people prefer to avoid. You can leave the guilt behind and enjoy these...
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Oatmeal Raisin Cookies (Gluten Free)

Oatmeal Raisin Cookies (Gluten Free)
Our warm chewy Oatmeal Raisin Cookies are the best ever. With plump juicy raisins, a hint of cinnamon and a dash of sweetness I bet you can't eat just one. Made with simple ingredients our recipe for Oatmeal Raisin Cookies will have you feeling energized because of the nutritional value of Complete Truth Protein. We don't use conventional flour, refined sugar, butter or oil. These little bites ...
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Yogurt Parfait (Dairy Free, Gluten Free)

The Yogurt Parfait is an excellent way to have a quick and easy healthy meal on the go.  You will be fuelled and have energy that lasts. You will notice right away that you fill fuller longer and won't be back at the pantry looking for more to eat right after you eat. This is because it contains all the macro nutrients your body needs to properly fuel itself. Make it before bed and have it fo...
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Pumpkin Spice Loaf (Gluten Free)

Pumpkin Spice Loaf (Gluten Free)
  https://youtu.be/Qx3iptoZp1U This delicious Pumpkin Spice Loaf is gluten free, dairy free, refined sugar free and oil free. It's the perfect Fall dessert!! Ingredients for Pumpkin Spice Loaf  2  cups GF Flour of your choice (I used a mixture of quinoa flour and GF oat flour) 1 cup Complete Truth Protein1 1/2 tsp. baking powder 1/2 tsp. baking soda 1 tsp. ground cin...
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Peanut Butter Banana Chocolate Chip Muffins (Gluten Free)

Peanut Butter Banana Chocolate Chip Muffins (Gluten Free)
These Peanut Butter Banana Chocolate Chip Muffins (Gluten Free) taste like DESSERT!! If you are a chocolate peanut butter fan you have got to try these. It's quick, easy and fun to make these ones because all you need to do is throw all the ingredients in a blender, blast, pour, bake and enjoy!! Eating healthy really doesn't get any easier than this! Ingredients for Peanut Butter Banana...
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Apple Cinnamon Smoothie

Apple Cinnamon Smoothie
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Our Complete Truth Protein Apple Cinnamon Smoothie taste like apple pie. We kid you not!!! It's so flavourful and delicious. There is just something so comforting about the combination of apple and cinnamon. There is a reason beyond tasting good that we put this Apple Cinnamon Smoothie together. Cinnamon has some amazing health benefits that often go unnoticed. Cinnamon usually doesn't get t...
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Orange Pumpkin Seed Smoothie

Orange Pumpkin Seed Smoothie
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Our Orange Pumpkin Seed Smoothie is so refreshing!! A perfect treat on a nice warm day or a day that you are looking for a little taste of sunshine. What more could you ask for. Sunshine in a cup is hard to beat. Not only does this Orange Pumpkin Seed Smoothie taste great but it's packed full of nutrients as well. Pumpkin Seeds contain valuable vitamins such as magnesium and iron. They also con...
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