Peanut Butter Banana Chocolate Smoothie

Peanut Butter Banana Chocolate Smoothie
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Our Complete Truth Protein Peanut Butter Banana Chocolate Smoothie tastes like dessert. In fact, we have it for an evening snack quite often to satisfy that late night sweet craving. It's delicious for breakfast or a snack throughout the day as well. This Peanut Butter Banana Chocolate Smoothie has very few ingredients but it's packed full of nutrients. The natural peanut butter provides your b...
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Is CTP Safe for Kids?

Is CTP Safe for Kids?
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https://www.youtube.com/watch?v=DHWYoZ1AjJw How cute is this little guy!? One of the most frequently asked questions we get regarding CTP is, is it safe for kids? Our answer is ABSOLUTELY! CTP is made with Whole Foods. The sooner we can get our youth experiencing Whole Foods on a regular basis the better off they'll be. Smoothies, baking and other ways to implement good quality foods will...
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Will CTP give me Gas or Bloating?

Will CTP give me Gas or Bloating?
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We had a great session last night talking sports nutrition with the athletes from our Hockey camp. We even brought in CTP Smoothies for them to try (thanks Dorothy!). What I didn't realize was, before I could tell them to drink them slowly, they're cups were pretty much empty. I suppose I don't realize that most people chug their smoothies which causes issues like gas, bloating and indigestion. ...
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What is Maca and why should I use it?

What is Maca and why should I use it?
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What is Maca? FUN FACTS: Maca is a superfood that is grown in the Andes Mountains. It is the highest growing crop in the world. The two biggest reasons we chose to incorporate this superfood into our protein powder was: 1- INCREASED ENERGY 2-HORMONE REGULATION FOR WOMEN But as you can see from the information written on the bag there are a TON of benefits to incorporating maca into yo...
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Raspberry Chocolate Protein Balls

Raspberry Chocolate Protein Balls
These quick and easy Complete Truth Protein Raspberry Chocolate Protein Balls make an excellent snack. They can be prepared in minutes with no baking required. Throw all the ingredients in a bowl. Mix. Roll. Voila! That's how easy it is. The best part is that it leaves you with no excuses not to make a healthy snack! The Complete Truth Protein Balls taste so delicious that even the kids will...
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Tropical Fruit Smoothie Recipe

Tropical Fruit Smoothie Recipe
Here is a Tropical Fruit Smoothie Recipe that you're going to LOVE. It's super easy to make, it's delicious, hydrating and one you'll be coming back to without question. Ever feel like you're at the beach and need something refreshing? Well actually do you ever wish you were at the beach and want to have something to take you there. Whipping up this smoothie will without question make you feel ...
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Egg Free Holiday Nog

Egg Free Holiday Nog
This thick and creamy Egg Free Holiday Nog has a burst of flavour that your taste buds will thank you for. So delicious that you don't even now it's dairy free and contains NO eggs. Cravings are strong during the holiday season but there is no reason to throw everything you've worked so hard for all year long right out the window for a month of unhealthy choices. It's such a busy time of year a...
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True Form’s Healthy Poppycock

True Form’s Healthy Poppycock
We did it!! True Form's Healthy Poppycock. It's sweet, it's salty and it's crunchy. What more could you ask for really?!?! Poppycock is one of those treats where once you start it's terribly hard to stop. No worries with True Form's Healthy Poppycock recipe. There is no refined sugar, butter or other toxic ingredients. With only six ingredients it's a recipe you can trust. Even take a little...
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Mint Chocolate Complete Truth Protein Balls

Mint Chocolate Complete Truth Protein Balls
We've put a twist on our regular Complete Truth Protein Balls. These Mint Chocolate  Complete Truth Protein Balls are just as quick and easy as the original and they make an excellent holiday snack. They can be prepared in minutes with no baking required. Throw all the ingredients in a bowl. Mix. Roll. Voila! That’s how easy it is. The best part is that it leaves you with no excuses not to make...
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Chocolate Peppermint Protein Smoothie

Chocolate Peppermint Protein Smoothie
https://youtu.be/EmdM1CSXn4U This festive and delicious Chocolate Peppermint Protein Smoothie combines Complete Truth Protein Powder, a banana,  cacao powder, maple syrup and a touch of peppermint extract to wow your taste buds and leave you feeling satisfied and reenergized! Ingredients 8-12 oz almond milk 2 frozen banana 2 tablespoons cacao powder 1 tablespoon maple syrup o...
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