Pumpkin Spice Loaf (Gluten Free)

Pumpkin Spice Loaf (Gluten Free)
  https://youtu.be/Qx3iptoZp1U This delicious Pumpkin Spice Loaf is gluten free, dairy free, refined sugar free and oil free. It's the perfect Fall dessert!! Ingredients for Pumpkin Spice Loaf  2  cups GF Flour of your choice (I used a mixture of quinoa flour and GF oat flour) 1 cup Complete Truth Protein1 1/2 tsp. baking powder 1/2 tsp. baking soda 1 tsp. ground cin...
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Peanut Butter Banana Chocolate Chip Muffins (Gluten Free)

Peanut Butter Banana Chocolate Chip Muffins (Gluten Free)
These Peanut Butter Banana Chocolate Chip Muffins (Gluten Free) taste like DESSERT!! If you are a chocolate peanut butter fan you have got to try these. It's quick, easy and fun to make these ones because all you need to do is throw all the ingredients in a blender, blast, pour, bake and enjoy!! Eating healthy really doesn't get any easier than this! Ingredients for Peanut Butter Banana...
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Apple Cinnamon Smoothie

Apple Cinnamon Smoothie
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Our Complete Truth Protein Apple Cinnamon Smoothie taste like apple pie. We kid you not!!! It's so flavourful and delicious. There is just something so comforting about the combination of apple and cinnamon. There is a reason beyond tasting good that we put this Apple Cinnamon Smoothie together. Cinnamon has some amazing health benefits that often go unnoticed. Cinnamon usually doesn't get t...
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Orange Pumpkin Seed Smoothie

Orange Pumpkin Seed Smoothie
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Our Orange Pumpkin Seed Smoothie is so refreshing!! A perfect treat on a nice warm day or a day that you are looking for a little taste of sunshine. What more could you ask for. Sunshine in a cup is hard to beat. Not only does this Orange Pumpkin Seed Smoothie taste great but it's packed full of nutrients as well. Pumpkin Seeds contain valuable vitamins such as magnesium and iron. They also con...
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Peanut Butter Banana Chocolate Smoothie

Peanut Butter Banana Chocolate Smoothie
Our Complete Truth Protein Peanut Butter Banana Chocolate Smoothie tastes like dessert. In fact, we have it for an evening snack quite often to satisfy that late night sweet craving. It's delicious for breakfast or a snack throughout the day as well. This Peanut Butter Banana Chocolate Smoothie has very few ingredients but it's packed full of nutrients. The natural peanut butter provides your b...
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Is CTP Safe for Kids?

Is CTP Safe for Kids?
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https://www.youtube.com/watch?v=DHWYoZ1AjJw How cute is this little guy!? One of the most frequently asked questions we get regarding CTP is, is it safe for kids? Our answer is ABSOLUTELY! CTP is made with Whole Foods. The sooner we can get our youth experiencing Whole Foods on a regular basis the better off they'll be. Smoothies, baking and other ways to implement good quality foods will...
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Will CTP give me Gas or Bloating?

Will CTP give me Gas or Bloating?
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We had a great session last night talking sports nutrition with the athletes from our Hockey camp. We even brought in CTP Smoothies for them to try (thanks Dorothy!). What I didn't realize was, before I could tell them to drink them slowly, they're cups were pretty much empty. I suppose I don't realize that most people chug their smoothies which causes issues like gas, bloating and indigestion. ...
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What is Maca and why should I use it?

What is Maca and why should I use it?
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What is Maca? FUN FACTS: Maca is a superfood that is grown in the Andes Mountains. It is the highest growing crop in the world. The two biggest reasons we chose to incorporate this superfood into our protein powder was: 1- INCREASED ENERGY 2-HORMONE REGULATION FOR WOMEN But as you can see from the information written on the bag there are a TON of benefits to incorporating maca into yo...
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Raspberry Chocolate Protein Balls

Raspberry Chocolate Protein Balls
These quick and easy Complete Truth Protein Raspberry Chocolate Protein Balls make an excellent snack. They can be prepared in minutes with no baking required. Throw all the ingredients in a bowl. Mix. Roll. Voila! That's how easy it is. The best part is that it leaves you with no excuses not to make a healthy snack! The Complete Truth Protein Balls taste so delicious that even the kids will...
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Tropical Fruit Smoothie Recipe

Tropical Fruit Smoothie Recipe
Here is a Tropical Fruit Smoothie Recipe that you're going to LOVE. It's super easy to make, it's delicious, hydrating and one you'll be coming back to without question. Ever feel like you're at the beach and need something refreshing? Well actually do you ever wish you were at the beach and want to have something to take you there. Whipping up this smoothie will without question make you feel ...
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