Transformations Through Running Trailer

This trailer is a short snippet of what Transformations Through Running is all about. We'll interview a new guest each week and learn how running has helped transform their life. You don't have to be a running to listen to this show though. Maybe you're looking for some encouragement, a boost of energy, some motivation or inspiration. We hope that one or two of our episodes might help offer some change in your life for the better.
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Thieves Products- Dilution Tutorials

Thieves Products are super concentrated which means we can dilute them to save money and make our products last even longer. When diluting you want to make sure you are using filtered water. This ensures the purity of our products. Don't worry, diluting your products will not make them less effective. All Thieves Products are super concentrated and  we boost them with Thieves Household Cleaner and add the power of extra essential oils. After diluting your Thieves Products they will stil...
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Things Aren’t Always as They Seem

I was cruising down the strand on my new skateboard, similar to one that I’ve always wanted that I won at a trade show, I caught the eye of a stranger that was sitting on the front porch of what had to be a 10 million dollar beach house. Literally on the beach, ocean video, palm trees and sunset what most of us only see in movies. When I caught his eye I saw a bit of a smile just before I looked away. Something told me to stop, so I did. I looked over at the stranger and he was still smiling at...
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Brand New Transformations Through Running Podcast!

I have 4 Incredible interviews already recorded and produced ready to be released. We are SO CLOSE to releasing our new Podcast called Transformations Through Running! Which we're hoping to Launch next week. Thanks to these 4 for the courage the share their stories with us. EVERYONE has a unique and interesting story worth sharing with the running community to teach, learn, and inspire. But these stories aren't just for the running community. They are for anyone looking for a boost of moti...
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Wherever you go, there you are

Last Sunday Drew and I spent some time with our friends watching football. We had a lovely afternoon visiting, swimming, watching the game and eating tacos. On our way home our gas light came on so we pulled into a gas station. Drew filled up and I ran inside to pay. The man at the counter was an older gentleman, probably in his 70s. He looked very tired. Not just exhausted from the day but life tired. It was a quick judgment on my part, which I know isn’t polite, but he looked like h...
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How to get ALL the Thieves

Drew and I LOVE the Thieves Product Line. In fact, I am not sure how we ever lived without it. Thieves is the BEST way to achieve a toxic free household. From household cleaning to laundry to oral care, Thieves has got you covered. Once you start using Thieves products, you will quickly realize that you must have it all. It's very addicting!! There you have been pre-warned. In my opinion, it's not a bad addiction to have considering choosing toxic free products for your home will improve y...
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The lows are low and the highs are high

My story this morning goes out to all my entrepreneurial spirited friends :) In this entrepreneur world I have learned that it is by far the hardest thing I have ever done. There are some great pleasures that I love but there are definitely days when I feel like throwing in the towel because it’s so darn hard. But, I gotta tell ya! What keeps me going is being able to wake up everyday, in a place that was once only a dream and “work” a business that I am so passionate about, that we create...
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Purchasing a Good Quality Magnesium Supplement

What makes Tri-Mag more expensive than other Magnesium products?   #1. Let's start off with the environment. We choose glass bottles to reduce plastic. Some people don't care about this but we do. Which is why we choose glass bottles. Glass bottles are more expensive (to purchase and to ship) and we've have quite a few issues with them breaking during shipping, which means our costs go up. We could use cheap plastic like many other companies which means our profit margin wo...
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Don’t Stop Until You’re Proud

Last week I had a really great running week. I got a PB on my 5k time and ran 10K. I haven’t ran that far in a really long time. I was really proud of myself and started reflecting on how far I have come. How did I get to where I am today. When I talk about my running goals with others, sometimes people think I was always a runner. Just naturally good at it. Let me tell you there was nothing natural about it. When I started running I was SLOW. And I mean SLLLOOOW!!! I also could only run f...
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What are Essential Oils

Essential Oils are extracted from harvested plants, herbs and trees. They can be obtained through steam distillation, cold pressing or resin tapping. So basically, THEY ARE PLANTS!!! Pure Essential Oils have more healing power than the plants themselves because they are so concentrated. They are very potent. You can use them for aromatherapy, personal care or household cleaning to enhance health benefits. CAUTION!!!!! Not all essential oils are created equality so quality is reall...
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