Overnight Oats

Overnight Oats
https://www.youtube.com/watch?v=lpC4VVdu9X0 Overnight Oats are a healthy, delicious make ahead breakfast. Perfect for those who have hectic mornings. It needs to be prepared at night before you go to bed but trust me it's so easy. All you do is throw everything in a mason jar, place it in the fridge and wait to grab it and go in the morning. Overnight oats are just oats soaked overnight. The...
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Dairy Free Sundried Tomato Basil Pizza Recipe

Dairy Free Sundried Tomato Basil Pizza Recipe
Dairy Free Sundried Tomato Basil Pizza recipe ! Just saying those words makes my mouth water, yum! I created this recipe for those pizza lovers whose bellies have a hard time digesting cheese. Even though this Dairy Free Tomato Basil Pizza recipe does not have cheese the flavour will not disappoint. The flavour combinations are so outstanding it's like a party in your mouth! This Dairy Fr...
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Apple Spinach Salad Recipe

Apple Spinach Salad Recipe
https://www.youtube.com/watch?v=AIvei3lpYyM The Apple Spinach Salad recipe is jam packed with flavour and has a ton of nutritional benefits. In just one bite your body can receive a dose of every macro nutrient. In the Apple Spinach Salad recipe there are chickpeas which are a healthy carbohydrate and double as a protein. Nuts give our bodies energy because they are a healthy fat. The veggie...
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Quinoa Stuffing

Quinoa Stuffing
With this easy Quinoa Stuffing recipe everyone at the table can have all the tastes of the holidays in one nutritious dish that's made with protein-packed quinoa. Both vegans and non-vegans will enjoy this twist on a traditional stuffing, where quinoa replaces the bread. A very nice healthy alternative. Ingredients 2 cups quinoa 1/2 cup Complete Truth Protein 3 Tbsp olive oil 1 ...
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Warm Pumpkin Pie Smoothie

Warm Pumpkin Pie Smoothie
This smoothie tastes just like dessert. I mean how could it not with the title Warm Pumpkin Pie Smoothie? Pure yummy-ness. It's a must try this Fall. No need to worry about any toxic, fake food substances here. This healthy Warm Pumpkin Pie Smoothie has only six ingredients that will fuel your body. It's a recipe that you can trust. Pumpkin contains lots of fibre which will keep you feeling ...
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Peanut Butter Banana Oatmeal

Peanut Butter Banana Oatmeal
There’s is something special about the combination of banana and peanut butter. It is simply irresistible . Since it's such  a great combination we decided to put these two together  and create a delicious Peanut Butter Banana Oatmeal recipe. Conventional packets of flavoured instant oatmeal have a TON of sugar and other unwanted toxic ingredients. No need to worry about that with this healthy ...
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Tomatoes and Basil on Toast

Tomatoes and Basil on Toast
Tomatoes and Basil on toast is a quick and easy breakfast idea. It is actually so delicious that it can be enjoyed at any meal. With just a few easy steps the Tomatoes and Basil on Toast recipe is created. All you need to do is chop, saute, toast and spread. That's it!! The most difficult part when making the Tomatoes and Basil on Toast is finding a good quality bread. We recommend choosing a s...
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Complete Truth Protein Balls

Complete Truth Protein Balls
These quick and easy Complete Truth Protein Balls make an excellent snack. They can be prepared in minutes with no baking required. Throw all the ingredients in a bowl. Mix. Roll. Voila! That's how easy it is. The best part is that it leaves you with no excuses not to make a healthy snack! The Complete Truth Protein Balls taste so delicious that even the kids will gobble them up. I mean who ...
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True Form Monster Veggie Sandwich

True Form Monster Veggie Sandwich
https://www.youtube.com/watch?v=0Js55xCUpg0 The True Form Monster Veggie Sandwich will not disappoint. It's quick and easy to make and packed full of nutrient dense foods. The most challenging things about making the True Form Monster Veggie Sandwich a healthy option is finding a good quality bread. We recommend a sprouted grain bread. This will be the easiest for your body to digest and utiliz...
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Chocolate Avocado Pudding

Chocolate Avocado Pudding
Sharing this chocolate avocado pudding recipe is very long overdue. It's nothing short of amazing. It's rich, creamy, smooth, not too sweet and you won't even know it's made with avocados. The best part about our chocolate avocado pudding recipe is that it's full of nutrients. Yes! A pudding that is healthy for you. Let's take a look at the healthy benefits of the ingredients: Avocado- ri...
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