TTR #18: Having Fun with Running

I live in a little house with a big yard in Manhattan Beach with my husband Mike, human child Nate, and the fur kids, Dexter (sweet old chocolate Lab) and Hawkeye (crazy orange tabby cat). Nate is 18 and attending El Camino College. My dad was in the Navy when I was little, so we moved around quite a bit, but I mostly grew up in the Washington, DC area, and then went to college in Vermont. After college, a friend and I drove across the country to live in LA, pretty much on a whim. I’ve now ...
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TTR #17: A Running Pioneer, Author and Coach

Writer and Certified Coach, Level Two for both, USA Track and Field and USA Triathlon; and Level One, Certified Coach, Road Runners Club of America. David A. Levine, is co-author of the Complete Idiots Guide to Marathon Training, which came out worldwide in 2012. Runner’s World Magazine has quoted him. He is a certified Coach, Level Two, with USA Track & Field and Level Two with USA Triathlon, both signatories of the US Olympic Committee.  Recently, he received his Level On...
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TTR #16: Fighting Autoimmune Disease with Triathlons

Jasmine Moezzi is a 25 year old Iranian-American Triathlete, Chronic Illness Warrior/Advocate, KEEN Los Angeles volunteer, and world traveler. She was born and raised in Los Angeles and holds a B.S. in Applied Mathematics from the University of Southern California and is currently employed at Equinox Culver City. She proudly represents Iracelikeagirl International Women's Team founded by her coach and biggest inspiration, Pro Triathlete Angela Naeth. ...
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TTR #15: Losing 55 lbs in 8 months and helping start a running club

losing 55 lbs in 8 months
Michael Weisberg considers running to be more than a passion, but a way of live. He ran his first 5K race when he was seven and ran track & field through high school. After a lengthy hiatus and significant weight gain, Michael started training for his first marathon, the 2012 Los Angeles Marathon. In addition to losing 55 pounds in 8 months, he rekindled his love of running. Since then he has run 9 marathons and over 20 half-marathons. Michael Weisberg: Losing 55lbs in 8 months ...
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TTR #14: Hitting the Spartan Platforms

I grew up in the suburbs of Detroit and played various team sports as a kid but was never all that good at any of them. I really enjoyed getting outside and running though so I stuck with cross country and track throughout high school. I loved competing, the feeling of pushing myself to get stronger and faster, plus the team camaraderie was unlike any other sport I had played. I took a corporate job after graduating college which led me out west to Arizona. Moving out west reinvigorated m...
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TTR #13: Accepting a life changing challenge

Brian Cerier lives in Torrance with his wife, Kelly, and dog, Zoey. Originally from the suburbs of Chicago, Brian made the move across the country after graduating from college and started working as a systems engineer in the Aerospace industry. Since moving out to the South Bay he started working in security engineering and will soon be starting a new position at a tech startup in El Segundo. Brian decided to start running when the best man in his wedding challenged their close group ...
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TTR #12: In Pursuit of the Perfect Race

Melissa became a runner 11 years ago, after a trip to Disneyland and being inspired by seeing all the runners celebrating their finish of the Disneyland Half Marathon at the parks. She signed up for a Disneyland 5k in 2009, and then followed up with her first half Marathon in 2010. Since her first 5k, she has completed several Marathons, and has dove into the world of triathlon. She enjoys running and triathlon because she likes to challenge herself and see what mentally and physically sh...
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TTR #11: Struggling After Losing Your Best Friend

In this episode Dorothy Keith talks about the challenges after losing a best friend. Not just a best friend though, a running partner, someone to help offer accountability, motivation; someone to laugh with and spend time together with. Dorothy lost all motivation to run after the sudden passing of her friend over the holiday season. But she built herself back up and found new motivation to run, not just with but for her friend as she raised money to a kids art fund that her best friend w...
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TTRR #10: Finding a Supportive Community

The reason we started Transformations Through Running is because we wanted to contribute to a community. We found the South Bay Runners Club online and we followed along, listened to stories, watched posts and quickly decided this was a great community to be a part of. Considering how we could contribute, after hosting Nationally Syndicated Exploring Mind and Body for 9 years and putting together over 500 shows (close to 400 interviews) I thought, I'd love to share stories from this group, ...
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TTR #9: Getting Faster with Age

I started running my sophomore year in high school for Carson back in 1990. That was cuz I was to small to play basketball dnd football. So I joined the cross country team. After the season was over. I told my coach I was going to try out for baseball. So no track for me. He told me no that he sees something in me and that I needed to run track. So needless to say I ended up running track and I loved it. So I ended up running cross country and track all 3 years in high school. My highlig...
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