TTRR #10: Finding a Supportive Community


The reason we started Transformations Through Running is because we wanted to contribute to a community. We found the South Bay Runners Club online and we followed along, listened to stories, watched posts and quickly decided this was a great community to be a part of.

Considering how we could contribute, after hosting Nationally Syndicated Exploring Mind and Body for 9 years and putting together over 500 shows (close to 400 interviews) I thought, I’d love to share stories from this group, and give them a platform to celebrate their accomplishments.

Not only that but, I thought these stories are so inspiring that anyone could benefit from them. So I’m hoping even thought this podcast hosts runners, that anyone looking for some inspiration or motivation could benefit from it.

I can’t believe season 1 is already over and that we put together 10 episodes already. It seemed like just yesterday we were planning to do the show and hadn’t even started it. Just like Exploring Mind and Body, I can’t believe we’re 9 years in.

I hope, we can continue to find guests to interview, share inspiration and that we can group our community of listeners to put shows together week after week to make this something people will come to enjoy and love just as we’ve build Exploring Mind and Body over the years.

If you are interested in being a guest on the show, simply shoot me a message and I’d be happy to connect. And if you know anyone else that might be a good fit for an interview please let me know!

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