How to Fight Fat flammation book give away is what I’m doing for friend and colleague Dr. Lori Shemek. Dr. Lori has helped me out in many ways, she’s come on for interviews, she’s offered advice and even joined us for private Q&A session for our Monthly Membership Group. So I thought it would be fun (and helpful) to do a book giveaway for her!
If you’d like listen to our full interview on this fantastic book you can click the play button at the top of the page or you can visit Exploring Mind and Body which will take you to the full blog post and show notes here.
Rules of the Giveaway
#1. Scroll all the way up to the top of this page and hit the play button or to listen click here.
#2. In the comments section below this post, briefly tell me why you’d like a copy of her book.
#3. That’s it! Seriously. All you have to do is listen to the interview, and leave a comment in the comments are below this post and tell me why you’d like a copy.
#4. You’ll then be entered into a draw for a FREE book!
#5. You will be contacted through email if you are the winner, we’ll also be announcing the winner on the True Form Facebook page. If you aren’t part of our True Form community, to stay updated on healthy tips or you can also join our FREE 10 Day Fitness Challenge.
So who is Dr. Lori Shemek?
She is a leading health and weight loss expert and also known as “The Inflammation Terminator.” She has made it her mission to help clients lose weight and educate the public on the toxic effects of certain foods and lifestyle choices and how they create inflammation in the body resulting in weight gain. She is a leading authority on inflammation and its role in weight loss, preventing disease and optimizing health.
She has been a featured guest on numerous radio talk shows as well as TV; she has been interviewed in CNN, Fox News, The Ricki Lake Show – Friends of Ricki, Dr. Oz’s Good Life Magazine, Ladies Home Journal, Shape Magazine, Woman’s Day Magazine, Health Magazine, Redbook Magazine and many others. Lori has authored numerous articles and is actively doing speaking engagements for events, organizations, large and small.
What is ‘How to Fight Fat-Flammation’?
“FATflammation is the primary underlying cause of weight gain,” leading fat cell researcher Dr. Lori Shemek explains. “It’s also the reason why we have such a difficult time losing weight.”
FATflammation is a chronic, silent, and dangerous inflammation that takes place in the fat cells themselves. The more bloated fat cells become, the more weight people gain, which spurs an unrelenting cycle of increased fat cell inflammation and weight gain. Breaking this vicious cycle is key to losing and keeping off the excess weight.
In How to Fight FATflammation! Dr. Lori Shemek lays out her very easy three-week program that helps you reboot your body chemistry by returning your body’s fat cells back to their natural, healthy state. By changing the way fat cells operate, the FATflammation-Free plan trains your body to naturally stop your fat cells from over expanding. As your body begins to reduce the cell inflammation, your fat cells heal and unwanted pounds melt away.
Here is a Q&A session we put together with Dr. Lori and myself exclusively for our Monthly Membership Group. If you’d like to have a listen on some of Dr. Lori’s most frequently ask questions click the play button below which include:
– The importance of the liver in fat loss – the liver is our #1 fat-burning organ
– The powerful impact gut heath has on weight loss and optimal health
– Fitness [HIIT]
Support Dr. Lori and her mission to help Fight Fat Flammation by purchasing your own copy here!