Welcome to True Form Life

Welcome to True Form Life and thank you for taking the time to stop by our site. My name is Drew Taddia, and after spending years traveling the world as a professional athlete I realized how important it is to put the proper foods in my body, stay active through less than conventional forms of exercise and reduce the stress in my life not only for performing my best on the field but off the field as well.

I soon teamed up with Dorothy Keith who has her own new found passion of health and wellness. Together we help others reduce stress though nutrition education, fitness programs and support along the way.

We aren’t just about nutrition and fitness though, we’re about a quality of life; expecting more of yourself, setting goals and taking action toward them. Living a vibrant and inspired life.

We hope you’ll join us in this journey together.

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