June Fitness Classes!!!

Every once in awhile I get these crazy ideas. Some stick, others I soon find out aren’t the best idea . So let’s throw this one at the wall and see if it sticks.

Anyone interested in Morning Workouts Outside at 5:15am? That’s right, 5:15am. 45 mins long, get your workout in and get on with your day.

We’ll go Mon, Wed, Fri for the month of June. These will be more intense workouts, for those that are more serious about working out. I suppose you’d have to be if you’re going to workout at 5am .

We’ll use Battle ropes, TRX’s, bands and more.¬†You can sign up below if you’re interested!

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Monday, Wednesday and Friday at 5:15am.

Classes run from June 5th to June 30th!

*We start right at 5:15am, if you’re running behind do your best to catch up

What to bring

You’ll need a yoga mat, water bottle, workout clothes. Please be conscious of the weather, you might need a hat and sunglasses or your may need a rain jacket (this is Alberta).

What if it rains?

Rain or shine we WILL be working out!


We’ll be outside at the park in Olds called Craig’s Corner Memorial Park (48 Ave and Highway 27)

How Much do classes cost?

We’d like to get as many people involved as possible and because of the short notice we’ll be discounting this block at $120 which is $10/class. We usually charge $15/class but we didn’t give you much time to prepare so we’ll go with discounted price this month. This price reduction will also help if you aren’t able to make all of the classes.

How to Sign up?

You can sign up using the link below (just click on the ‘add to cart’ button to take you to the payment page):

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Can I drop in?

Unfortunately no, we won’t be accepting drop ins. If you pay in advance, there’s a much better chance you’ll commit to the full month every Mon, Wed, Fri.

What if I miss a class?

Then you miss a class, there won’t be make ups or refunds.

What if I’ll be gone some days?

To make it easier to sign up and to be fair for everyone, we have 1 price, regardless of how many days you can make it.

We feel at 12 workouts, 3 a week for 30 days is reasonable and will get you much closer to results and goals which is why we’ve decided this way.

That’s it, come ready to workout and have some fun!!!

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