Complete Truth Protein Balls

These quick and easy Complete Truth Protein Balls make an excellent snack. They can be prepared in minutes with no baking required. Throw all the ingredients in a bowl. Mix. Roll. Voila! That's how easy it is. The best part is that it leaves you with no excuses not to make a healthy snack! The Complete Truth Protein Balls taste so delicious that even the kids will gobble them up. I mean who doesn't like peanut butter and honey rolled together into a yummy and sweet ball of goodness!? Th...
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Gluten Free Banana Chocolate Chip Muffins

As a child I had the great fortune of having a mother who was devoted to staying home with my brothers and I. I can recall charging through the front door after a long day at school and getting a wiff of her freshly baked banana bread. Just talking about it makes my mouth water. I can still remember slapping on a rather thick coat of butter and enjoying every last bite. Years ago when I started taking my health more seriously and paying attention to every ingredient that went into my body I r...
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Healthy Baking Event – FREE from : Gluten, Dairy, Oil and Refined Sugar

Join True Form's Drew Taddia and Dorothy Keith in the kitchen as they teach you how to transform some classic all time favourite baked goods into healthy treats your body will thank you for. We've been creating healthy baking recipes for quite some time and because of your requests we have decided to bring a workshop to our local community. We want to teach you how to make healthy creations of your own. With Mother's Day right around the corner we thought it would be the perfect time to ge...
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