Tomatoes and Basil on Toast

Tomatoes and Basil on toast is a quick and easy breakfast idea. It is actually so delicious that it can be enjoyed at any meal. With just a few easy steps the Tomatoes and Basil on Toast recipe is created. All you need to do is chop, saute, toast and spread. That's it!! The most difficult part when making the Tomatoes and Basil on Toast is finding a good quality bread. We recommend choosing a sprouted whole grain bread for easier digestion and utilization of nutrients. One brand that seems to...
More

Complete Truth Protein Balls

These quick and easy Complete Truth Protein Balls make an excellent snack. They can be prepared in minutes with no baking required. Throw all the ingredients in a bowl. Mix. Roll. Voila! That's how easy it is. The best part is that it leaves you with no excuses not to make a healthy snack! The Complete Truth Protein Balls taste so delicious that even the kids will gobble them up. I mean who doesn't like peanut butter and honey rolled together into a yummy and sweet ball of goodness!? Th...
More

True Form Monster Veggie Sandwich

https://www.youtube.com/watch?v=0Js55xCUpg0 The True Form Monster Veggie Sandwich will not disappoint. It's quick and easy to make and packed full of nutrient dense foods. The most challenging things about making the True Form Monster Veggie Sandwich a healthy option is finding a good quality bread. We recommend a sprouted grain bread. This will be the easiest for your body to digest and utilize the nutrients. We always recommend reading ingredients but with bread it's extremely important....
More

Chocolate Avocado Pudding

Sharing this chocolate avocado pudding recipe is very long overdue. It's nothing short of amazing. It's rich, creamy, smooth, not too sweet and you won't even know it's made with avocados. The best part about our chocolate avocado pudding recipe is that it's full of nutrients. Yes! A pudding that is healthy for you. Let's take a look at the healthy benefits of the ingredients: Avocado- rich in healthy fats Cacao Powder- full of antioxidants & magnesium want more information ...
More

True Form Monster Salad

The True Form Monster Salad was created with the idea of making a salad into an entire meal. That's right! The True Form Monster Salad contains all the macro nutrients to keep you fueled for a long time. Just like a complete meal. No more running to the cupboard an hour after you eat salad. This will sustain your hunger for a few hours. In addition to the high quality of nutrition it contains, the taste of the True Form Monster Salad is unreal. The flavours we used to put together the True...
More

Apple Cinnamon Oatmeal

There's something about the sweet smell of apples and cinnamon. Such a great combination which is why we decided to put together this Apple Cinnamon Oatmeal. Conventional packets of flavoured instant oatmeal have a TON of sugar and other unwanted toxic ingredients. No need to worry about that with this healthy wholesome Apple Cinnamon Oatmeal recipe. This recipe contains only food. No chemicals, preservatives or ingredients you can't pronounce. This Apple Cinnamon Oatmeal contains only six...
More

Dairy Free Peaches and Cream Oatmeal

https://www.youtube.com/watch?v=Y7qQknmEKkA Dairy Free Peaches and Cream Oatmeal is a flavour explosion in your mouth. We've combined all the goodness of a dessert into a healthy breakfast that will give you the sustained energy you need to start your day. To make this Dairy Free Peaches and Cream Oatmeal gluten free as well be sure to purchase oats that are guaranteed gluten free. To boost the nutrients of the Dairy Free Peaches and Cream Oatmeal we've also added a chia seed base and a sp...
More

Gluten Free Chocolate Chip Pancakes

https://youtu.be/MNMbDABurQE There’s still times I wake up on a Sunday morning nostalgic because through my memories I can smell the delicious aroma of pancakes on the griddle from my childhood. The fresh, light, buttery smell reminds of being around the breakfast table with my family. Traditional pancakes don’t align with my way of living anymore but the good news is this gluten free chocolate chip pancake recipe won’t have you missing a thing! You may wonder why you even miss those old t...
More

Cheezy Vegan Popcorn

  https://www.youtube.com/watch?v=6Qwc7X9ZWCw Are you a popcorn lover but not a fan of the belly ache afterwards? If yes, this Cheezy Vegan Popcorn is for you. Conventional popcorn is full of nasty ingredients. Most which can be harmful to our health and considered toxic. This Cheezy Vegan Popcorn is one that you can trust. All ingredients are ones that we know and can pronounce. That says a lot right there. No guessing and testing of what's in it. A popcorn that is actually health...
More

Veggie Quinoa Buddha Bowl

For my birthday supper this year, a good friend of mine prepared Veggie Quinoa Buddha Bowls. It was extraordinary!! An explosion of flavour and healthy goodness in my mouth. I knew after that day that Veggie Quinoa Buddha Bowls were going to become a part of my regular diet. How could they not?!?! The best thing about the Veggie Quinoa Buddha Bowl is that it is soooo quick and easy to prepare and there is a variety of ways to prepare it. First, start with a cooked grain (quinoa, rice, lentils...
More