Exercise While Camping

squats exercise while camping
I have always loved being outdoors. And it's no secret that I love working-out, too. Camping and spending more time in nature helps clear my mind and an effective way to de-stress. That's why I couldn't pass up a chance to do two of my favorite de-stressing activities at the same time. Exercise while camping is the way to do it! Imagine working-out while hearing the tranquil natural sounds of chirping birds, rustling leaves, or splashing water. Being surrounded by nature does wonders for my m...
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10 Day Fitness Challenge

10 day fitness challenge
Everyone needs a little help with motivation. We all need some direction at times and we could all use a supportive group to keep us accountable. Which is why I decided to put together a 10 day fitness challenge! This 10 day fitness challenge includes: Daily support A comfortable private and supportive group atmosphere for questions, motivation and encouragement Full body weight exercises Different 20 min workout each day for 10 days No gym required See results in only 10 days! Ga...
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