20 Minute Low Impact Workout

Side Lunges 20 Minute Low Impact Workout
https://www.youtube.com/watch?v=fa3NRc99U0A&feature=youtu.be Are you tired of all the jumping and hopping when following a certain workout routine? Jumping is considered a high-impact exercise because it helps you lose fat and burn calories faster. Whilst intense workouts are ideal for some people, it's not for everyone, especially for those who have weak joints.  Many people still believe that exercise has to be agonizing in order to reap benefits. Well, it doesn't always have to be. A ...
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