10 Day Love Yourself Detox

The very first thing I want to explain is, this 10 day love yourself detox is not a food detox even though I have given you a couple of food exercises that include cleansing foods. By no means do I want you to starve yourself and only eat the foods listed in this meal plan. Concerning food, I want you to stick to your regular routines and eating habits. You’ll slowly find out, the better you treat yourself, the more you love yourself, the better you’ll feel and the more you’ll want to put qua...
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