Complete Truth Protein Shortbread Cookies

The recipe for Complete Truth Protein Shortbread Cookies has been a long time in the making but it has definitely been worth the wait. They are melt in your mouth delicious. If you have limited time these Complete Truth Protein Shortbread Cookies are for you. They take minutes to whip up and only 15 minutes in the oven. Made with ingredients that you trust and have on hand. These Complete Truth Protein Shortbread Cookies are made without gluten, dairy, soy or butter. We tried multiple time...
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RAW Chocolate Recipe

This Raw Chocolate Recipe is the perfect way to have guilt free treats over the holidays or anytime you get a craving for something sweet. Skip out on the chocolates and candies that are full of refined sugar, soy and dairy. You can finally indulgent in healthy chocolate without all the toxic ingredients. With only a few ingredients our Raw Chocolate recipe only takes minutes to prepare. It's very simple and hassle free. Involve the whole family and make it an activity everyone can enjoy. The...
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Egg Free Holiday Nog

This thick and creamy Egg Free Holiday Nog has a burst of flavour that your taste buds will thank you for. So delicious that you don't even now it's dairy free and contains NO eggs. Cravings are strong during the holiday season but there is no reason to throw everything you've worked so hard for all year long right out the window for a month of unhealthy choices. It's such a busy time of year and we don't need to add EXTRA work on top of our heavy load so I tried to keep things really simple ...
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Complete Truth Protein Gingerbread Cookies

Introducing the healthiest gingerbread cookies out there: Complete Truth Protein Gingerbread Cookies are here. I have been working on this recipe for quite some time so I am pleased to have FINALLY perfected it. Most gingerbread cookies I have made in the past have ended up hard as a rock. These Complete Truth Protein Gingerbread Cookies are soft and moist.  Probably due to the applesauce I put in them. The great part about this Complete Truth Protein Gingerbread Cookie recipe is that they...
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Overnight Oats

https://www.youtube.com/watch?v=lpC4VVdu9X0 Overnight Oats are a healthy, delicious make ahead breakfast. Perfect for those who have hectic mornings. It needs to be prepared at night before you go to bed but trust me it's so easy. All you do is throw everything in a mason jar, place it in the fridge and wait to grab it and go in the morning. Overnight oats are just oats soaked overnight. They absorb the liquid you put them in – any kind of liquid you like! The most common being almond milk...
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Dairy Free Sundried Tomato Basil Pizza Recipe

Dairy free sundried tomato basil pizza recipe
Dairy Free Sundried Tomato Basil Pizza recipe ! Just saying those words makes my mouth water, yum! I created this recipe for those pizza lovers whose bellies have a hard time digesting cheese. Even though this Dairy Free Tomato Basil Pizza recipe does not have cheese the flavour will not disappoint. The flavour combinations are so outstanding it's like a party in your mouth! This Dairy Free Sundried Tomato Basil Pizza recipe is quick and easy to prepare with simple ingredients. Make it ...
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Apple Spinach Salad Recipe

https://www.youtube.com/watch?v=AIvei3lpYyM The Apple Spinach Salad recipe is jam packed with flavour and has a ton of nutritional benefits. In just one bite your body can receive a dose of every macro nutrient. In the Apple Spinach Salad recipe there are chickpeas which are a healthy carbohydrate and double as a protein. Nuts give our bodies energy because they are a healthy fat. The veggies give us the fibre we need to feel full for longer periods of time. In addition to all these nut...
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Quinoa Stuffing

With this easy Quinoa Stuffing recipe everyone at the table can have all the tastes of the holidays in one nutritious dish that's made with protein-packed quinoa. Both vegans and non-vegans will enjoy this twist on a traditional stuffing, where quinoa replaces the bread. A very nice healthy alternative. Ingredients 2 cups quinoa 1/2 cup Complete Truth Protein 3 Tbsp olive oil 1 Tbsp coconut oil 2 small zucchini, cut into 1-inch cubes 1 butternut squash, peeled and diced ...
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Warm Pumpkin Pie Smoothie

This smoothie tastes just like dessert. I mean how could it not with the title Warm Pumpkin Pie Smoothie? Pure yummy-ness. It's a must try this Fall. No need to worry about any toxic, fake food substances here. This healthy Warm Pumpkin Pie Smoothie has only six ingredients that will fuel your body. It's a recipe that you can trust. Pumpkin contains lots of fibre which will keep you feeling full longer. It also has some other interesting health benefits including boosting your vision, lowe...
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Tomatoes and Basil on Toast

Tomatoes and Basil on toast is a quick and easy breakfast idea. It is actually so delicious that it can be enjoyed at any meal. With just a few easy steps the Tomatoes and Basil on Toast recipe is created. All you need to do is chop, saute, toast and spread. That's it!! The most difficult part when making the Tomatoes and Basil on Toast is finding a good quality bread. We recommend choosing a sprouted whole grain bread for easier digestion and utilization of nutrients. One brand that seems to...
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