Veggie Quinoa Buddha Bowl

For my birthday supper this year, a good friend of mine prepared Veggie Quinoa Buddha Bowls. It was extraordinary!! An explosion of flavour and healthy goodness in my mouth. I knew after that day that Veggie Quinoa Buddha Bowls were going to become a part of my regular diet. How could they not?!?! The best thing about the Veggie Quinoa Buddha Bowl is that it is soooo quick and easy to prepare and there is a variety of ways to prepare it. First, start with a cooked grain (quinoa, rice, lentils...
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Dairy-Free Creamy Avocado Pasta Salad

The sun is shining and the grill is hot!!! Nothing goes better with a summer BBQ than good old pasta salad. Don't worry we've got the perfect recipe for you. No need to be scared of nasty toxic ingredients because our Dairy-Free Creamy Avocado Pasta Salad offers nothing but the gift of health. Choose a whole grain, whole wheat or gluten free pasta to help digestion. No need to worry about a belly ache with this Dairy-Free Creamy Avocado Pasta Salad. The creamy sauce is made with whole food no...
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Healthy Homemade Granola Recipes

healthy homemade granola recipe
Granola is always a nice option for a quick and easy breakfast. Especially for those mornings when you don't have a lot of time or you are heading out the door to work. These healthy homemade granola recipes have few ingredients which is great because most conventional store brands have a ton of ingredients even some that are not all that healthy for us to be consuming. The trick to baking granola is to cook it low and slow. Preheat your oven to 275 degrees and let it cook slowly over an hour...
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Gluten Free Chocolate Quinoa Cupcakes

These Gluten Free Chocolate Quinoa Cupcakes are the perfect healthy treat for birthdays and parties. They are fluffy, moist, naturally sweet and delicious!!! It doesn't get any easier than this to prepare a healthy treat. Just throw everything in the blender, blast and bake. In thirty minutes you'll have delicious bites of heavenly healthy chocolate. They taste so real that you're guests won't even know they are baked with all healthy ingredients. There is no refined sugar, dairy, gluten, ...
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Roasted Brussel Sprouts

Brussel Sprouts were never my favourite veggie. As a green vegetable I think they get a bad reputation. I'm not sure where that comes from but I don't meet too many people who love them. I was one of those people just a short time ago. I tried Brussel Sprouts as a child and all through my adult life I was convinced that I did not like them. That was until I tried them cooked a different way. This roasted brussel sprouts recipe is very delicious. Brussel sprouts do have a strong flavour but...
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Creamy All Natural Peanut Butter Cookies

Bet you can't just eat one!! These Creamy All Natural Peanut Butter Cookies are light, moist and packed full of flavour. They will definitely have you coming back for more. With no gluten, refined sugar, dairy, GMOs or soy  you can trust that they are a healthy snack. With only five ingredients, they are easy to prepare and take minutes to bake. A healthy treat the whole family will enjoy!! https://www.youtube.com/watch?v=rFSG6btH5nE 5 ingredients-That's it!! 1 cup Complete Truth Protein...
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Vegetarian Stuffed Peppers

This delicious vegetarian stuffed peppers recipe is so tasty your mouth will be watering. It's filling and once finished your belly will be feeling satisfied. Just enough heat to spice up the flavour but not enough to overpower the meal. With very few ingredients it's easy and quick to make.The perfect meal when you are in a hurry and not sure what to make. Serve them to your family or bring them to a potluck. People will enjoy so not to worry about disappointment. What you'll need... ...
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Baked Cauliflower Wings

baked cauliflower wings
We all know what it's like to enjoy wing Wednesday or kick back and watch the game while chowing down on some wings. But then the guilt and awful stomach pains settle in afterwards. You can skip all that with these healthy, yummy baked cauliflower wings. Don't let the name affect your judgement. Take the plunge. Try them out and after trying these baked cauliflower wings you will most likely ditch conventional wings and start craving  these ones. Believe it!! Ingredients Cauliflower 1 ...
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No Bake Granola Bars

These no bake granola bars take minutes to prepare and there's no need to wait for them to come out of the oven. With only a few ingredients they are simple and easy to put together. They are sweet, salty and nutty. They are tough to keep around because they are so delicious. So healthy that you don't need to feel guilty for sneaking a second one. There is no refined sugar, no soy, no gmos, no dairy and you can make them gluten free by buying gluten free oats. A snack you can trust is good fo...
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Quick and Easy Bruschetta Recipe

This Quick and Easy Bruschetta Recipe will attack your cravings in no time. With only five main ingredients plus a few spices you will be in and out of the kitchen in no time. It will feel like you are biting into a taste of summer with the fresh combination of basil and tomatoes. https://youtu.be/7x5bmvk6SFc Plan ahead and whip up a batch to take as snacks in your lunches for the week or prepare it as an appetizer for a gathering of friends and family. If you serve it to others they will ...
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