True Form Monster Veggie Sandwich

The True Form Monster Veggie Sandwich will not disappoint. It’s quick and easy to make and packed full of nutrient dense foods. The most challenging things about making the True Form Monster Veggie Sandwich a healthy option is finding a good quality bread. We recommend a sprouted grain bread. This will be the easiest for your body to digest and utilize the nutrients.

We always recommend reading ingredients but with bread it’s extremely important. Most bread contains a ton of ingredients. Be sure the bread you choose has few ingredients that you can read and pronounce so you know exactly what you’re putting in your body.

The great thing about the True Form Monster Veggie Sandwich is it offers a lot of choice. You can pretty much choose any veggies that you like and throw it on there. This is great for families because kids can choose the veggies that they like so each sandwich can be custom made to their liking.

We know your mouth is probably watering so go ahead, build your own today!

True Form Monster Veggie Sandwich


2 slices bread

4-6 cucumber slices

2 tomato slices

6-8 pepper slices

1 dill pickle, sliced ( homemade is best)

2 tbsp hummus

1/4 avocado, sliced

1-2 leaves of romaine lettuce

1 tbsp Dijon mustard

Himalayan Salt



Spread hummus on one slice of bread. On the other slice of bread place avocado. Pile the veggies on top of the slice of bread with the hummus. Sprinkle with Himalayan salt and pepper. Drizzle the Dijon mustard on top. Place the slice of bread with avocado on top. Squish together and take a gigantic bite. YUM!

Looking for more veggie meal ideas…

Check out our nutritionize yourself program that offers meal planning, recipes, grocery shopping lists, video workshops and more! Full details HERE.



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