This simple, soothing collagen latte has quickly become one of my go-to drinks—especially in the cooler months or when I want something nourishing without caffeine.
It’s loaded with benefits, takes less than 2 minutes to make, and gives you that cozy, café-style feel right at home.
🥄 Ingredients:
- 1 scoop True Form Organic Collagen
- A dash of cinnamon (for blood sugar support and a warm, comforting flavour)
- A pinch of turmeric (for anti-inflammatory benefits)
- 1 cup unsweetened almond milk (or your milk of choice)
🧠 Why I Love This:
- Collagen supports skin, joints, hair, digestion, and more—especially important for women over 40.
- Cinnamon is rich in antioxidants and helps stabilize blood sugar.
- Turmeric helps reduce inflammation and may support hormone balance.
- Almond milk keeps it dairy-free and easy to digest.
- Optional Sweetener: small package of stevia or teaspoon of Maple Syrup or Honey
🔄 How to Make It:
I use a small Keurig frother (or a milk frother or handheld blender works great too).
Just:
- Add all the ingredients to your frother.
- Let it heat and blend for about 90 seconds.
- Pour into your favourite mug and sip slowly.
You can also warm the milk on the stove and use a handheld frother or whisk if you don’t have a machine.
🧘♀️ Perfect as a:
- Mid-morning pick-me-up
- Afternoon anti-inflammatory drink
- Evening wind-down latte
