Breakfast

Breakfast Burrito’s

Posted on by Drew Taddia
Breakfast 🍳 burrito's! It nice on a weekend when you aren't rushed for time to spend a little more time in the kitchen and make something deliciously different 🍞. I love these because you can add whatever you want, eggs, sautéed veggies, beans, even cubed potatoes. You get to be the artist 🎨. Ingredients 1 tbsp coconut oil or organic butter 1 large handful of fresh spinach leaves 2 eggs 1/2 cup black beans 1/4 cup onions, chopped 1/4 cup bell pepper chopped 1/4 c...
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Easy protein packed breakfast recipe

Posted on by Drew Taddia
https://youtu.be/0i6sMGUyNSM It's always nice to learn different ways to use a product. Here is a super easy way to enjoy our vanilla protein powder. All you need is a few ingredients: â–şYogurt â–şVanilla protein powder â–şHemp seeds â–ş*optional - you can also add fresh fruit Give this a shot and let us know how it goes! This is an easy protein packed breakfast, which is a great way to start your day!
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Yogurt Parfait (Dairy Free, Gluten Free)

Posted on by Drew Taddia
The Yogurt Parfait is an excellent way to have a quick and easy healthy meal on the go.  You will be fuelled and have energy that lasts. You will notice right away that you fill fuller longer and won't be back at the pantry looking for more to eat right after you eat. This is because it contains all the macro nutrients your body needs to properly fuel itself. Make it before bed and have it for breakfast when you wake up. Prepare it for your lunch on the go or have it for a snack bet...
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Pina Colada Quinoa Oatmeal

Posted on by Dorothy Keith
https://www.youtube.com/watch?v=oZ_Hy-IRRLM Our pina colada quinoa oatmeal is very flavourful and refreshing. Pineapple has so much flavour and the coconut milk elevates the taste even more. Not only does this pina colada quinoa oatmeal taste great it is packed full of nutrients as well. Together quinoa and oats are the perfect blend. They form a nice texture and they are not mushy at all.  The core of the pineapple contains lots of nutritional goodness as well and is known for it's anti-...
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Pear Ginger Cereal

Posted on by Drew Taddia
Our Pear Ginger Cereal is Drew's all time favourite. There is just something about the combination of pear and ginger together. It's very refreshing. With all kinds of nuts and seeds this cereal will keep you full and energized for your day ahead. The health benefits of our Pear Ginger Cereal are fantastic as well. We LOVE ginger for it's anti-inflammatory properties, banana gives us a boost of minerals, dates gives our bodies natural sugars and helps keep our taste buds happy and the nuts and ...
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Green Pancakes

Posted on by Drew Taddia
This delicious Green Pancakes recipe is the perfect treat for Saint Patrick's Day. The ingredients are clean, healthy and they taste delicious. How do we get these Green Pancakes naturally green you may ask. Well SPINACH of course. Don't worry, spinach does not affect the taste. They still taste delectable. In addition to being made without any dye or colouring, these Green Pancakes are made without any toxic ingredient like sugar. Only real food. They are gluten free and dairy free which mean...
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Overnight Oats

Posted on by Dorothy Keith
https://www.youtube.com/watch?v=lpC4VVdu9X0 Overnight Oats are a healthy, delicious make ahead breakfast. Perfect for those who have hectic mornings. It needs to be prepared at night before you go to bed but trust me it's so easy. All you do is throw everything in a mason jar, place it in the fridge and wait to grab it and go in the morning. Overnight oats are just oats soaked overnight. They absorb the liquid you put them in – any kind of liquid you like! The most common being almond mil...
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Peanut Butter Banana Oatmeal

Posted on by Dorothy Keith
https://youtu.be/tVJ2QSo6LPc There’s is something special about the combination of banana and peanut butter. It is simply irresistible . Since it's such  a great combination we decided to put these two together  and create a delicious Peanut Butter Banana Oatmeal recipe. Conventional packets of flavoured instant oatmeal have a TON of sugar and other unwanted toxic ingredients. No need to worry about that with this healthy wholesome Banana Peanut Butter Oatmeal recipe. This recipe con...
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Tomatoes and Basil on Toast

Posted on by Dorothy Keith
Tomatoes and Basil on toast is a quick and easy breakfast idea. It is actually so delicious that it can be enjoyed at any meal. With just a few easy steps the Tomatoes and Basil on Toast recipe is created. All you need to do is chop, saute, toast and spread. That's it!! The most difficult part when making the Tomatoes and Basil on Toast is finding a good quality bread. We recommend choosing a sprouted whole grain bread for easier digestion and utilization of nutrients. One brand that seems to b...
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