Fermented Pea Protein

Fermented Pea Protein
Pea protein is widely used as an ingredient when it comes to plan based protein supplements. They do this because it's an easy way to help increase the protein content in a supplement. However, pea protein is known to be hard to digest which makes this an issue for many people that are looking for a plant based protein that isn't going to cause digestion issues. https://youtu.be/ssZZSmZM...
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Why You Can’t Change Minds

Why You Can’t Change Minds
I remember when I was starting out, I was young and inspired and enthusiastic about changing the world. I wanted to tell anyone who would listen about toxic ingredients and how detrimental they were to your health. I had such a hard time with those that didn't want to listen and learn. In fact I was shocked to find out a couple things: A. More times than not people didn't seem to want to know ...
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Complete Chocolate Brownie Recipe

Complete Chocolate Brownie Recipe
These Complete Chocolate Brownie Recipe is nothing short of amazing, one bite and you'll have to agree! These are super easy to put together, they don't take much baking time either, and it's something you can have and enjoy without the guilt. Step number 1, is to to place all the ingredients in a bowl. You'll notice there's an egg in the picture below. To make this a vegan option simp...
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Lemon Blueberry Muffins (Gluten Free)

Lemon Blueberry Muffins (Gluten Free)
Our healthy Lemon Blueberry Muffins are going to be your new favourite muffin. They taste so fresh and delicious you’re going to have a hard time eating just one. They freeze great which make them an easy weekday breakfast. Made with Complete Truth Protein to pack in a ton of nutrients and no sugar, dairy or soy makes them the perfect snack. Try our Lemon Blueberry Muffins today. They won't ...
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Chocolate Candy Cane Cupcakes (Gluten Free)

Chocolate Candy Cane Cupcakes (Gluten Free)
These Chocolate Candy Cane Cupcakes are the perfect healthy treat for Christmas Festivities. They are fluffy, moist, naturally sweet and delicious!!! It doesn’t get any easier than this to prepare a healthy treat. Just throw everything in the blender, blast and bake. In thirty minutes you’ll have delicious bites of heavenly healthy chocolate. They taste so real that your guests won’t even kn...
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Rudolph Peanut Butter Cookies

Rudolph Peanut Butter Cookies
It's the perfect time of year to whip up some of these cute little Rudolph Peanut Butter Cookies. Not only are they cute and fun to put together, they are healthy and delicious as well. We've taken our original peanut butter cookie recipe and transformed it into a holiday Rudolph Peanut Butter Cookie. Bet you can’t just eat one!! These Creamy All Natural Peanut Butter Cookies are light, mois...
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Chocolate Peanut Butter Balls (Gluten Free)

Chocolate Peanut Butter Balls (Gluten Free)
If you think our CTP Protein Balls are delicious you haven't seen nothing yet!!! Imagine our incredibly delicious protein balls dipped in raw chocolate. Now that's a flavour combinations that will have your taste buds dancing. We are so excited to introduce to you our Chocolate Peanut Butter Balls. Your life will be changed forever. We swear, there's no turning back after this. You'll be hooked...
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CTP Christmas Cranberry Smoothie

CTP Christmas Cranberry Smoothie
Are you wondering what Christmas in cup tastes like?!?! Well, wonder no more. Our CTP Christmas Cranberry Smoothie tastes exactly like Christmas in a cup. It will have you feeling very festive and healthy. It's creamy texture is very appealing to the pallet and the cinnamon and allspice will have your taste buds rockin' around the Christmas tree. Smoothies aren't usually the go to Christmas ...
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Blueberry Pumpkin Muffins

Our Complete Truth Protein Blueberry Pumpkin Muffins are moist, packed with nutrients and have a ton of flavour. The perfect healthy snack for the Fall season. Blueberries are packed with anti-oxidants perfect to help fight free radicals and pumpkin has a whole gam-it of health benefits as well. Some of those include: heart health, improving digestion, boosting your immune system, skin health e...
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Blueberry Nut Smoothie

Blueberry Nut Smoothie
Our Complete Truth Protein Blueberry Nut Smoothie is like no other. It has a sweet nutty flavour and goes down so very smooth. One sip and you will be hooked! The health benefits of our Blueberry Nut Smoothie are unreal. Blueberries are rich in anti-oxidants and natural peanut butter is a healthy fat which will give you energy. That doesn't even take into account the nutrients packed into Compl...
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