Lemon Poppy Seed Muffin

Lemon Poppy Seed Muffin
Here's a quick, easy and healthy Lemon Poppy Seed Muffin Recipe. Ingredients:1 1/2 cups applesauce3/4 cup honey1/2 cup whole wheat flour (or your choice of GF flour)1 tsp. vanilla1 1/2 cups Complete Truth Protein(CTP)2 tsp. baking powder1/4 tsp. salt2 Tbsp. poppy seeds2 Tbsp. grated lemon zest (about 2 lemons) Directions:Preheat the oven to 350 degrees. Put muffin cups in tray.Combine t...
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CTP hot elixir!

CTP hot elixir!
https://youtu.be/XeITxFbJYpM Enjoying an afternoon elixir with matcha green tea, C8 MCT oil, Vanilla protein powder in almond milk. A boost of antioxidants, healthy fats for brain health and energy and quality protein that improves digestion.
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Easy protein packed breakfast recipe

Easy protein packed breakfast recipe
https://youtu.be/0i6sMGUyNSM It's always nice to learn different ways to use a product. Here is a super easy way to enjoy our vanilla protein powder. All you need is a few ingredients: ►Yogurt ►Vanilla protein powder ►Hemp seeds ►*optional - you can also add fresh fruit Give this a shot and let us know how it goes! This is an easy protein packed breakfast, which is a ...
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Fermented Pea Protein

Fermented Pea Protein
Pea protein is widely used as an ingredient when it comes to plan based protein supplements. They do this because it's an easy way to help increase the protein content in a supplement. However, pea protein is known to be hard to digest which makes this an issue for many people that are looking for a plant based protein that isn't going to cause digestion issues. https://www.youtube.com/w...
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Why You Can’t Change Minds

Why You Can’t Change Minds
I remember when I was starting out, I was young and inspired and enthusiastic about changing the world. I wanted to tell anyone who would listen about toxic ingredients and how detrimental they were to your health. I had such a hard time with those that didn't want to listen and learn. In fact I was shocked to find out a couple things: A. More times than not people didn't seem to want to know ...
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Double chocolate chunk peanut butter cookies

Double chocolate chunk peanut butter cookies
Double chocolate chunk peanut butter cookies comin atcha! This mouth watering sensation tastes even better than it looks!!! How often do you sit there and wish you had something to snack on while you're look through the pantry that won't add inches to your hips? How often would you love something delicious for dessert that won't make you feel guilty? These Double chocolate chunk peanut ...
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Complete Chocolate Brownie Recipe

Complete Chocolate Brownie Recipe
These Complete Chocolate Brownie Recipe is nothing short of amazing, one bite and you'll have to agree! These are super easy to put together, they don't take much baking time either, and it's something you can have and enjoy without the guilt. Step number 1, is to to place all the ingredients in a bowl. You'll notice there's an egg in the picture below. To make this a vegan option simp...
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Lemon Blueberry Muffins (Gluten Free)

Lemon Blueberry Muffins (Gluten Free)
Our healthy Lemon Blueberry Muffins are going to be your new favourite muffin. They taste so fresh and delicious you’re going to have a hard time eating just one. They freeze great which make them an easy weekday breakfast. Made with Complete Truth Protein to pack in a ton of nutrients and no sugar, dairy or soy makes them the perfect snack. Try our Lemon Blueberry Muffins today. They won't ...
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Chocolate Candy Cane Cupcakes (Gluten Free)

Chocolate Candy Cane Cupcakes (Gluten Free)
These Chocolate Candy Cane Cupcakes are the perfect healthy treat for Christmas Festivities. They are fluffy, moist, naturally sweet and delicious!!! It doesn’t get any easier than this to prepare a healthy treat. Just throw everything in the blender, blast and bake. In thirty minutes you’ll have delicious bites of heavenly healthy chocolate. They taste so real that your guests won’t even kn...
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