So here's the thing, I'd MUCH rather pay or compensate trusted customers, friends, family members, etc, instead of using paid ads. Why would I pad the pockets of a billion dollar company like Facebook or Google?
Someone might say because Google and Facebook ads work. And I'm sure they do. But in most cases we follow the road less traveled and make our own footprints to find the path to success.
Paid Advertising
Honestly years ago I tried paid ads and they didn't do much good for me. L...
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Drew’s Blog
How to get your best sleep ever!
https://youtu.be/_UeNblhzzDo
How to Detox, Reduce Stress and Sleep Better
This is a short video Drew Taddia talks about how to sleep better by reducing stress and detoxing your body.
https://youtu.be/xc1fLsuLD-k
Getting a restful night sleep (or lack there of) is a huge issue with many of us today. So much so, that many people don't actually know what it feels like to feel refreshed and alive when waking up in the morning.I'm not sure too many people put the connection toget...
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Detox For Men
Detox for men is something you rarely hear about. It’s seems for the most part its women that are looking to cleanse, or reset their system. I have to admit, when I do book signings I don’t expect many men to come over but the last few signings have proven me wrong. More men than women have purchased Detoxify Yourself as of recent, which I think is cool.
Men get a bad rap for meat and potatoes, course this is true in many cases but there’s a lot of men trying to live healthier as well. ...
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Giving makes you feel good
I would love to give away a car to someone. I'm serious, this is a long term goal of mine - has been for years. I mean why does Oprah get to be one of the few to say 'you get a car, and you get a car!!!' Ellen does a pretty good job of giving away pretty cool things too.
Giving makes you feel good doesn't it? I'd love to walk up to the door of one of our long time members, customers, clients and friends - after stepping out of a brand new car, pull out a set of keys and say here you go, it's...
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Being happier for other people’s success
It's really nice when someone is genuinely happy for you isn't it? It seems like it's often when you tell someone good news (about yourself) and they half smile or try to show excitement but we both know they're not really excited. They don't ask questions, inquire or show much interested at all.
Regardless of what's going on in your life it's okay to be excited for someone else. In fact I feel like that excitement for others will translate to more positives in your life.
Just the other d...
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Why We Don’t Sell in Retail or Health Food Stores
The Retail industry is a bit more challenging than one might expect. We recently had the question come in, asking 'why don't you sell in retail or health food stores? So I thought, why explain…
When I say 'retail' I mean health food stores. The fact is, we were in retail stores, 26 of them across Canada. And to be honest it was misery.
The only way I could think to expand in retail was to cold call, and I absolutely hated every second of it. Retail managers would rarely answer, they s...
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We Believe 2021 Will Be Our Best Year Yet
2020 was a tough year for many but I feel in any circumstance or situation we can find the positives and a way to be grateful.
First and foremost I said I DO to my best friend. It wasn't the way we planned it but a perfect day is an understatement. We couldn't be more grateful for the love and support, for the people, the weather and every single thing that happened that day and leading up to it.
We're grateful for family even though we haven't seen many of them in person recently. We...
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Ditching Coffee
https://youtu.be/nvgJ9f7djpY
Ditch the Coffee
Side effects of Coffee
https://youtu.be/hqJqvb4xPY0
Side effects of Coffee
One of the main reasons we don't recommend coffee is because of the side effects of it. Many people actually find an increase in anxiety with it, it raises cortisol levels which makes it more challenging to burn body fat.
It's also addictive which means getting off of it is a nightmare which includes near migraine headaches.
For these reasons alone, we sugg...
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How to detox your body through sleep
How to detox your body through sleep is something we rarely think about. We don’t realize we actually put more stress on our bodies by not getting a restful sleep and if we really want to detox our bodies and reduce stress then getting a good night sleep is very important.
Sleep is so important because this is when we give our bodies have a chance to rest and recover. We give both our minds and body the opportunity to heal and rejuvenate and if we’re not sleeping well we’re simply not g...
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Does it get any easier?
I often get this question…."Does it get any easier? Does health and fitness, do the workouts, food prep, and living this 'lifestyle' ever stop feeling like a constant effort?"
My answer is, absolutely, it does. The difficult part isn't the first couple weeks when you see results, it's not even the next couple months when this health journey is still new (and partly exciting). Many of us have been through those 21 day 'fixes', weekend fasts or multi level products that promise to help you...
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