Let’s Talk About Plants!

https://youtu.be/TiGgCG2f8C8 Plants are amazing. They just tell you exactly what they want. They tell you if they want food, if they want water, if they want sunshine. So we have tomato plants and we're growing them from seed. And we were actually selling a handful. We don't have too many left, but I have some in my office. These are grape/cherry tomato plants. And I have five on my window. So we've had quite a few tomato plants go out already. I think everyone should grow their own foo...
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I know there’s a good number of people waiting for their products

I know there's a good number of people waiting for their products. Currently we are mostly out of stock of greens and have been out of stock of our vanilla protein for much longer than expected. I wish there was something more we could do. I feel like it's an easy cop out to remove accountability for yourself by saying 'my hands are tied' or 'there's nothing we can do'. But the truth is, there isn't. I mean, our main goal in business is to keep our customers happy, and without product...
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The Bigger the Business, The Less Quality Customer Service is Offered

It seems like the bigger the business the less quality customer service is offered. Which is backwards if you ask me. If you have a bigger business you likely bring in more money, which means you should have more money allocated to customer service representatives, training, etc. But you really only find that customer service with small businesses, which I appreciate more than anything other than quality. I mean if you have a small business each customer means something to you, more than...
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Greek Pasta Salad Recipe

This Greek Pasta Salad Recipe is perfect for camping or a summer picnic! Ingredients: Gluten free noodles1/2 Long English Cucumber1 can Black olives1 Yellow bell pepper1 cup Grape Tomatoes1/4 Purple onion1/2 cup Feta Cheese, crumbledHimalayan SaltPepper1/4 cup MCT oil1/4 cup Red Wine vinegar Cooked noodles according to package instructions. Slice all veggies into small bite size pieces. Combine the cooked noodles, veggies and feta cheese together in a large bowl. Sprin...
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Being Connected

I made an interesting connection that I wanted to share with you which made me think about being connected.I’m interested in drones at the moment, they are relatively new technology, they take super cool videos and awesome pictures. I’ve had thoughts of buying one myself, which I’m not 100% set on yet.*if you’re not sure what a drone is, picture a remote control car that can fly in the air with a camera on it.Just finishing a workout in the park I see a drone flying over head, I walk not to...
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Let’s Talk About Greens!

https://youtu.be/zgBEfJMLtUU Consuming greens is super important. Blue green algae is the greens that we carry. And some of the benefits or features would be that these are one ingredient. We consume a highly plant based diet. We have a green smoothie daily. We have a fruit smoothie with spinach in it, which is different from a green smoothie. So we still have a lot of greens, but then we also take greens because we take these greens supplements, because they have offered different vitamin...
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Charcoal Face Mask

This is True Form's Face Mask. We've been trying to get people to do face masks with our Activated Charcoal, and we haven't really seen too many people do it, and we thought maybe it's the convenience part of it. The charcoal is in the capsules and you need the other ingredients to make our recipe, so let's bring the convenience if that's what's people are missing from people detoxifying their face and skin. https://youtu.be/XvT3M42yelI
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All it takes is one person to make a change

The other day I was eating trail mix in between one of my personal training clients, I even snuck in a couple handfuls during. I often book my appointments around lunch or at a place a healthy snack or food can be ordered (or eaten). I’ve even excused myself in the middle of a meeting to help myself to handful of food (in most of these cases it’s trail mix because it so easy).Unprofessional you might think? To be quite honest with you I refuse to be one of those trainers that ‘don’t have ti...
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We either get things done or we don’t

We either get things done or we don’t, isn’t that the way it usually goes? Isn’t that the truth? We either talk about doing something or we do it; we either talk about wanting to do something or we talk about what it was like when we did.Rarely do both occur.You could either talk about it or be about it, I prefer being about it. You know what I’m talking about, it could be you reading this or it could be a friend of yours. Sometimes you just want to say, just do it! Do Olympic athletes talk...
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We’ve Got Magnesium and Kombucha Combined in One Bottle!

https://youtu.be/ilx9ZVUdJus This is slightly unique. So this is Mag Bucha. So you know what that means? We've got magnesium and kombucha combined in one bottle. We've been working on this for a while now, so we've heard from a number of different people that take magnesium and they put their magnesium in their kombucha. Anyways, some people don't like the flavor of Liquid Magnesium. And we always tell them like, you can put it in your smoothie, you can put it in kombucha. So there's a ...
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