Dijon Chicken and Pasta

5oz. uncooked pasta (food zone) 2-3 boneless, skinless chicken breast, cut into 1-inch pieces 1/2 tsp salt 1/2 tsp freshly ground black pepper 3 cloves minced garlic 2 tsp oil 3 cups broccoli florets 1 red bell pepper, cut into short, thin strips 1/2 cup organic broth 1 cup milk 1 tbsp flour 3 tbsp Dijon mustard Prepare pasta according to package directions. While pasta is cooking, toss chicken with salt, pepper and garlic. Coat a large non-stick skill...
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Portobello Mushroom Pizzas

How about some Portobello Mushroom Pizzas!!! They are so easy to make and incredibly delicious! These are veggie version but I'd imagine if you want meat on there it wouldn't be hard to add. Add pizza sauce, black olives, mixed peppers, onions, basil and white organic cheese. And feel free to add your own to make this your very own creation! Bake all together or sauté veggies first (and then bake), I've tried both and you can't go wrong. Enjoy! #drewapproved
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Pumpkin Banana Chocolate Chip Muffins 🎃 🍌 🍫

https://youtu.be/Ooh7a2MCvNY We are making the famous banana pumpkin chocolate chip muffins. So the there is more ingredients to this one than we normally have in the recipe. But they're all clean. They're all good, clean ingredients. Ingredients (12 muffins) Two bananas 🍌 A quarter cup of MCT oil Half a cup of yogurt (non-dairy if you need the recipe to be non-dairy) A quarter cup of maple syrup or honey 🍯 Half a cup of milk (you can use coconut milk, almond milk, oat ...
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Monster Salad in a Jar

https://youtu.be/ptIWf8ijJKY I'm whipping up some salads in a jar for camping. And I thought that some of you might be interested in checking these out. We've made a couple of posts and talked about them a couple of times, and some of you have asked me for a recipe for them, but I really don't have a recipe. It's just super easy. I just take veggies that are in my fridge, chop them up, and then it's just all about putting the layers in the jar. Super easy. So I'm going to whip some...
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Strawberry Daiquiri Smoothie

Stand Back!! There’s a new Daiquiri in town. Our Strawberry Daiquiri Smoothie will remind you of summer vacation but it’s got a healthy twist. A fruity drink that you can drink by the pool or enjoy outside. YUM. At True Form we are all about our Strawberry Daiquiri smoothie. It’s a chilled and fruity healthy mock-tail that tastes amazing and that cools you off on a hot day. All the fun without the damaging affects of alcohol. It tastes like a sweet yet sour strawberry slushy. And the be...
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Detoxing Blueberry Charcoal Smoothie

Just in time for Summer, this delicious Detoxing Blueberry Charcoal Smoothie is the ultimate detox tool. Enjoy it after a weekend of camping to flush out the toxins and support your immune system! Activated charcoal. It is an amazing detoxifier that is great at ridding our bodies of harmful toxins and chemicals, but remember that a little bit goes a long way.Banana. Make sure your banana is nice and frozen to give this smoothie its creamy consistency. Not only that, but bananas also help boo...
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S’More Smoothie

Summer means it’s time for the return of S’mores- a classic Summertime treat. A treat that spans generations and quickly transports you back in time to lazy Summer nights gathered around a bonfire. When the hot Summer days hit it’s the perfect time to sneak in a S’more Smoothie. If you are looking for a cool treat to cool you off then wait no more try this smores smoothie recipe now! This is definitely a recipe that will create lifelong memories with your family this Summer! Ingred...
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Brain Boosting Keto Mocca Iced Cap Smoothie

This recipe takes just a few ingredients and very little finesse! Are you ready for this?! There’s no turning back. Delicious Brain Boosting Keto Mocca Iced Capps are headed your way! Ingredients 5 oz brewed coffee1 tbsp vanilla1/3 cup coconut cream1/3 cup chocolate almond milk1 tsp of stevia12 ice cubes1 scoop Vanilla Protein1/2 tsp Magtein1 tbsp MCT Oil1 tbsp cacao powder Directions Add all ingredients to your blender and select the crushed ice setting. Blend for 30-45 second...
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Hydrating Pina Colada Smoothie

Don’t wait one more second. Try our Hydrating Piña Colada Smoothie made with pineapples, banana, coconut flakes and coconut milk. It’s sweet, satisfying and loaded with good-for-you fruit. A true healthy twist on the cocktail! Loaded with healthy ingredients that make you fell nourished and refreshed. Pineapple is the star attraction in this recipe, pineapples are packed with unforgettable flavor and texture, they are also a unique source for bromelain that helps digestion.Bananas: Use ov...
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Greek Pasta Salad Recipe

This Greek Pasta Salad Recipe is perfect for camping or a summer picnic! Ingredients: Gluten free noodles 1/2 Long English Cucumber 1 can Black olives 1 Yellow bell pepper 1 cup Grape Tomatoes 1/4 Purple onion 1/2 cup Feta Cheese, crumbled Himalayan Salt Pepper 1/4 cup MCT oil 1/4 cup Red Wine vinegar Cooked noodles according to package instructions. Slice all veggies into small bite size pieces. Combine the cooked noodles, veggies and feta...
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