Pumpkin Banana Chocolate Chip Muffins πŸŽƒ 🍌 🍫

https://youtu.be/Ooh7a2MCvNY We are making the famous banana pumpkin chocolate chip muffins. So the there is more ingredients to this one than we normally have in the recipe. But they're all clean. They're all good, clean ingredients. Ingredients (12 muffins) Two bananas 🍌 A quarter cup of MCT oil Half a cup of yogurt (non-dairy if you need the recipe to be non-dairy) A quarter cup of maple syrup or honey 🍯 Half a cup of milk (you can use coconut milk, almond milk, oat ...
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Pumpkin Protein Balls

Ingredients (Makes 30 protein balls)3 cups rolled oats1 cup Complete Truth Protein1 tsp. pumpkin spice1/4 cup chocolate chips1 cup pumpkin1/2 cup peanut butter1 tsp. vanilla2/3 cup honey Directions Place all ingredients in a large bowl. Stir to combine well.Place mixture in fridge for 30 minutes.Remove from fridge and spoon out by the tablespoon. Roll mixture into balls. Place ona cookie sheet lined with parchment paper.Place cookie sheet in freezer and let the protein balls fr...
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Creamy Pumpkin Pie Dip

https://youtu.be/UT75h2uQPk0 Ingredients 2 cups dairy free yogurt (our favourite is Kite Hill almond yogurt)1 cup pumpkin1 1/2 tsp. pumpkin spice1 tsp. vanilla2-3 tsp. maple syrupapples and graham crackers* Directions Place all ingredients in a large bowl and stir until well combined. Serve withapple slices and graham crackers. Store in the fridge. *It’s a challenge to find clean graham crackers. We would suggest going to yourlocal health food store or visiting the healt...
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Plantain Chips

https://youtu.be/T2f9gupVDns Let’s make plantain chips!!! Quick and easy healthy snack. Ingredients -Plantain-Pink Himalayan Salt-Cinnamon-Maple Syrup (optional)-MCT Oil (to grease the pan) Directions -Preheat oven-Grease the pan with MCT Oil-Chop up plantain (thinner is crispier)-Mix up with your hands-Bake for 15-20 min.
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Grain Free Granola

https://youtu.be/9RCle4e3hD8 Grease the pan lightly or use parchment paper, dump granola in the cake pan. Bake at 325Β° for 20-25 min. Stir every 10 min. Ingredients Coconut flakes unsweetened 1.5 cups Sliced almonds 3/4 (or switch out) Pecans halves and pieces 3/4 cup Pumpkin or sunflower seeds 1/2 cup Chia seeds 1Tbsp Cinnamon 1 tsp Hymilaian salt a sprinkle Maple syrup 4 tbsp Olive Oil 1 Tbsp Vanilla 1 tsp
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Lemon Poppy Seed Muffin

Here's a quick, easy and healthy Lemon Poppy Seed Muffin Recipe. Ingredients:1 1/2 cups applesauce3/4 cup honey1/2 cup whole wheat flour (or your choice of GF flour)1 tsp. vanilla1 1/2 cups Complete Truth Protein(CTP)2 tsp. baking powder1/4 tsp. salt2 Tbsp. poppy seeds2 Tbsp. grated lemon zest (about 2 lemons) Directions:Preheat the oven to 350 degrees. Put muffin cups in tray.Combine the applesauce, honey and vanilla in a large bowl and mix well.Combine CTP, whole wheat flour, baking...
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Baked Cauliflower Nachos

It's super easy, all you do is slice the cauliflower, baking in the over for 20 mins, then add your toppings, black beans, red/green peppers, white organic cheese, and chives. Bake for another 10 mins. When it's done I add, salsa, hot sauce, and capers. Dip in baked beans or guacamole if you choose and you're good to go! https://youtu.be/VOBKbvuVlS0
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Double chocolate chunk peanut butter cookies

Double chocolate chunk peanut butter cookies comin atcha! This mouth watering sensation tastes even better than it looks!!! How often do you sit there and wish you had something to snack on while you're look through the pantry that won't add inches to your hips? How often would you love something delicious for dessert that won't make you feel guilty? These Double chocolate chunk peanut butter cookies are a must try! They are amazingly delicious, incredibly healthy and the entire famil...
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