Dijon Chicken and Pasta

Posted on December 15, 2022December 8, 2022 by Drew Taddia

5oz. uncooked pasta (food zone) 2-3 boneless, skinless chicken breast, cut into 1-inch pieces 1/2 tsp salt 1/2 tsp freshly ground black pepper 3 cloves minced garlic 2 tsp oil 3 cups broccoli florets 1 red bell pepper, cut into short, thin strips 1/2 cup organic broth 1 cup milk 1 tbsp flour 3 tbsp Dijon mustard Prepare pasta according to package directions. While pasta is cooking, toss chicken with salt, pepper and garlic. Coat a large non-stick skill...

Portobello Mushroom Pizzas

Posted on December 8, 2022December 8, 2022 by Drew Taddia

How about some Portobello Mushroom Pizzas!!! They are so easy to make and incredibly delicious! These are veggie version but I'd imagine if you want meat on there it wouldn't be hard to add. Add pizza sauce, black olives, mixed peppers, onions, basil and white organic cheese. And feel free to add your own to make this your very own creation! Bake all together or sauté veggies first (and then bake), I've tried both and you can't go wrong. Enjoy! #drewapproved

Greek Pasta Salad Recipe

Posted on May 23, 2022December 6, 2022 by Drew Taddia

This Greek Pasta Salad Recipe is perfect for camping or a summer picnic! Ingredients: Gluten free noodles 1/2 Long English Cucumber 1 can Black olives 1 Yellow bell pepper 1 cup Grape Tomatoes 1/4 Purple onion 1/2 cup Feta Cheese, crumbled Himalayan Salt Pepper 1/4 cup MCT oil 1/4 cup Red Wine vinegar Cooked noodles according to package instructions. Slice all veggies into small bite size pieces. Combine the cooked noodles, veggies and feta...

Watermelon Salad

Posted on March 29, 2022March 29, 2022 by Drew Taddia

Let’s make Watermelon Salad 🍉🍉🍉 This is actually quite a hydrating salad. So if you got too much sun, making a nice fresh watermelon salad is great for hydration! Not only the watermelon is good for hydration but also the cucumber. So you want to buy a nice juicy watermelon, and get it chopped! Te other ingredients that you will need: Cucumber Red Onion Avocado Mint or Basil Cheese Chop up the red onion into small slices. Then the cucumber, mint leaves (put a ...

Burrito Bowl Recipe

Posted on September 21, 2021December 6, 2022 by Drew Taddia

Have you ever tried a Burrito Bowl!?!? ✅This Burrito Bowl is jam packed with protein, it's low carb, it tastes amazing and they even fun to make. 👉We start with a base of quinoa or rice (which you can omit if you're worried about carbs). 👉Then we add baked or refried beans, also a complex carb that's packed with proteins. 👉From there we add scrambled eggs, top with cilantro, avocado, and salsa! 👇Now that's a jam packed bowl of goodness. Skip the wraps that usually has tons of...

Classic Red Beet Borscht Recipe

Posted on September 6, 2021December 6, 2022 by Drew Taddia

Borscht: 3 medium beets peeled and grated4 Tbsp Avocado oil8 cups vegetable broth + 2 cups water3 medium Yukon potatoes peeled and cubed into bite-sized pieces2 carrots peeled and thinly sliced2 celery ribs trimmed and finely chopped1 small red bell pepper finely chopped1 medium onion finely chopped Additional Flavorings: 1 can white cannelini beans with their juice2 bay leaves2 Tbsp apple cider vinegar or to taste1 tsp sea salt or to taste1/4 tsp black pepper freshly ground1 large...

Vegan Walnut “Ground Beef” Tacos (Dairy Free & Gluten Free)

Posted on September 26, 2018December 6, 2022 by Drew Taddia

Our Vegan Walnut "Ground Beef" Tacos are a great alternative for those who don't consume meat or those that would like to try eating more plant based foods. The walnut ground beef is very quick and easy to make and tastes delicious. In addition to no meat there is no dairy used in this recipe. Dairy is one of the most common culprits for causing digestion issues. This is why we like to try to stay away from it. Romaine lettuce leaves are used instead of taco shells because it can be very d...

Egg Salad Lettuce Wraps (Dairy Free, GF)

Posted on September 10, 2018December 6, 2022 by Drew Taddia

https://youtu.be/dRlV6kUSwzs If you are looking for a dairy free option when it comes to egg salad lettuce wraps we've got the perfect recipe for you. Whether you are in need of a replacement for sandwich meats in your own lunch or want to pack something healthy for the kids for their school lunch this egg salad lettuce wrap recipe will have you and the kids coming back for more. You'll be surprised how quick and easy this recipe is to assemble. With the easy step by step list we've put togeth...

Ratatouille

Posted on April 17, 2018December 6, 2022 by Drew Taddia

Ingredients 2 small onions sliced 2 red bell peppers cut into strips 1 med egg plant cut into chunks 2 med zucchini cut into rounds 5 whole garlic cloves peeled 1/2 cup + 2 tbsp extra virgin olive oil 1 tsp chopped fresh rosemary 4 med tomatoes cut into chunks 1/4 cup thinly sliced fresh basil Instructions Position racks in the top and bottom thirds of the oven and heat the oven to 400 degrees. Line two large rimmed baking sheets with foil and top with a sheet of parchment p...

Vegetarian Rice Paper Wraps

Posted on April 17, 2018December 6, 2022 by Drew Taddia

Ingredients 2 sheets Rice paper 1/4 avocado, sliced lengthwise 1 carrot, grated 1/4 red bell pepper, sliced lengthwise 2 inches cucumber, sliced into long strips 1/4 cup spinach 2-3 sprigs fresh cilantro 1/4 cup vermicelli salt/pepper to taste Soak one piece of rice paper in warm water until soften. Pull out of water carefully, allow excess water to drain and lay out on flat surface. Arrange veggies in a row along center of rice paper. Add noodles first if using and greens last. Leave about 1...