
5oz. uncooked pasta (food zone)
2-3 boneless, skinless chicken breast, cut into 1-inch pieces 1/2 tsp salt
1/2 tsp freshly ground black pepper
3 cloves minced garlic
2 tsp oil
3 cups broccoli florets
1 red bell pepper, cut into short, thin strips
1/2 cup organic broth
1 cup milk
1 tbsp flour
3 tbsp Dijon mustard
Prepare pasta according to package directions. While pasta is cooking, toss chicken with salt, pepper and garlic. Coat a large non-stick skill...
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