So I guess Amazon Prime day just passed, I don’t even know what that is. I saw some emails come though and a few people posting or talking about it. I guess if you spend money you save money??? Never really understand that concept. If you’re spending money, you’re still spending money...At any rate, I saw some entrepreneurs telling their customers to buy their products from Amazon especially on ‘this day’, and I thought to myself, I wonder if or how long we’ll be able to sell our products or ru...
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TTR #44: Accept No Limitations
Louise Landry is nothing short of inspirations as we talk about how she will accept no limitations. At age 56, a stroke survivor and more active than people half her age, Louise continues to push her limits and inspire those around her.
Louise has been a part of Monthly Membership since is started over a year ago (at the time of this post/recording) and has been with us for whole food detoxes before hand. Along with workouts throughout the week, weekly yoga and NIA classes Louise stays a...
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Be a RAINBOW in someone else’s cloud
Our journey has been a rough ride lately but I was reminded by my good friend Dawnna the other day that "beautiful things can happen even in times of chaos".
Sometimes it's hard to see the beauty among all the hate, judgment and fear. It's CRAZY how we get sucked in to all the negative energy and we forget to spread positive energy.
💙What if we just stop, take a deep breath and think before we speak.
💙What if we love just a little bit more each day.
💙What if we have compassion a...
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Protein and Superior Ingredients
Our New Vanilla Protein has only been out just over a week and we've already had a handful of people write in saying things like:
I can't believe your protein doesn't bloat me, I've tried all kinds and it's all the same'.Protein supplements usually give me a stomach ache but this doesn't.I think I'm starting to have more energy after one of your shakes, I usually feel sick to my stomach after one but I keep drinking it because I was told to get more protein in.
This is attributed to one t...
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TTR #43: Leoni Kelly World Championship Triathlon Training
I am blessed to be a happily married wife, mother of 3 children , physician and triathlete. I truly believe exercise is medicine.
Exercise and my faith has carried me through very deep valleys in my life. In combination with healthy eating, exercise is the best life insurance you can buy for yourself. It has become a priority in my life, over a perfectly clean house and up to date laundry.
Everyone can achieve huge goals in life by sticking to a plan and doing a little bit every d...
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Enjoy the Ride!
I planted this flower in a very sunny spot quite a few months ago in hopes that I could enjoy it all summer. I watered it and encouraged it to grow but NOTHING!!I continued to water it but didn't really notice it anymore. I kinda gave up on it. For weeks I rushed passed it on my way out the door without given it a thought just focused on where I was going.The other day as I pulled into the driveway I noticed it had FINALLY bloomed. I wondered how many days I missed seeing it's beauty becaus...
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SlimFast and Weight Loss Products
Ok so when it comes to me posting about other companies I’m not trying to discredit them. I’m only trying to show the difference between ours and theirs.
In their defence I don’t know if they claim to be a ‘health’ company. Certainly weight loss but these are two different things.
Let’s break down a few of the ingredients:
- natural and artificial flavour: in most cases toxic to your body. The artificial is certainly a chemical.
- sucralose is Splenda as explained in a past post...
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TTR #42: Dean Kroetsch Boston Marathon Experience
Dean Kroetsch is in his Mid-fifties, happily married father of four, grandfather of one J. Active all my life in recreational sports but I don’t really consider myself an “athlete”. I do take pride in being in it for “the long run”; married to the same beautiful woman for 32 years. I’ve worked for the same company and career for over 36 years. And I run long distance races fundraising for the Leukemia and Lymphoma Society of Canada through Team In Training.I ran some cross country when I...
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Finding Motivation to Workout
https://youtu.be/7AkhK82F6xY
Look what I found!!! A way to progress from a ring handstand with my arms already straight. It's the pushing up that's the real challenge.
*it's important to find ways to slowly progress no matter what it is that you're doing.
At any rate I wanted to share this with you which may come as a shock. The truth is, I don't know if I love to workout. Yes seriously. Someone asked me not too long ago if I liked to workout and once I thought about it, my answer wa...
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Why we chose fermented ingredients
A. It's rare to find fermented ingredients in a protein supplement (because it costs more and they are harder to find).
B. Fermentation helps improve the digestion process.
Unfortunately in many cases protein powers cause digestion issues - they don't help with digestion issues.
So we wanted to flip the script and change that with our product.We chose fermented because it'll make our ingredients easy to digest, utilize and absorb. Which means you'll get more bang for your buck!
...
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