So what’s a pay what you can stress detox? You guessed right, you decide what you pay to join; no hidden fees, no tricks, only what you’re looking for. In this post I’ll tell you exactly what is involved, how it will work and when we start!
So first of all I understand some of you have tried a similar detox, I also understand many of you have tried detoxes quite different. So what type of detox are we running?
Why a pay what you can stress detox?
So first of all why a 14 day ‘pay what you can stress detox’? Christmas just passed which is always hard on our pocket books so I want everyone to have a chance at a restart in the new year. We’ve also done this detox a few times before so I wanted to offer something different especially for those that have already done it with us. As you’ll soon find out we’ve revamped and changed our format just a little.
And the other reason we chose this pay what you can stress detox is to give you the opportunity to invest in yourself. You get to choose how much your health is worth, how much time and effort you’re willing to dedicate.
We all know the more we invest the more serious we take something, the more it means to us and the more time and effort we’ll put into a project. Here is your opportunity to not just invest in this program but to invest in yourself and improve your health in a sustainable manner.
Just to be clear before you get started, Detoxify Yourself is a 30 Deal meal plan (which includes every day and every meal planned out for you during the 30 days.
For this detox we are offering 14 days of support to get you started on the right foot, in a private group setting. We’ll explain more below.
Is this a conventional detox?
As you’ll soon find out, this is not a conventional detox. In fact I don’t believe in them. So here’s what happens, we buy one of those ‘cleanse kits’ take a few days off our regular routines and expect to be fully refreshed and healthy again. Our bodies are incredible healing machines but our health certainly doesn’t work this way.
We try a juice cleanse or soup fast for a weekend to ‘reset’ our system and then we go back to the exact same toxic lifestyle we regularly live which brought us to a detox in the first place.
“If you truly want to live a toxic free lifestyle, if you want to live in vitality with less stress, more energy and even sleep better this detox is what you’re looking for.”
So what kind of detox is this?
As previously stated this is a True Lifestyle detox. Throughout this 14 days we’re going to give you the tools to understand what it’s like to live with less stress, we’ll teach you how to naturally detox your body from the many toxins we’re surrounded by.
The meals are all gluten free and show you how to avoid highly processed, toxic foods prepared with refined sugar. In fact we’ll show you how not only to prepare food without refined sugar but we’ll even show you how to bake without refined sugar as well!
This highly plant based diet will introduce you to how much your body enjoys whole food, quality food and by avoiding processed food, how much energy you really have.
Here are some more key points we’ll go over:
- Foods/substances you put in your body
– which includes: grocery shopping lists, recipes and weekly meal plan
- Why we chose to design a meal plan free of gluten, dairy, soy and GMO’s
- Reducing Stress caused by mind clutter
- The cosmetics you put ON your body
- Learn to prepare whole foods
- We’ll also teach you what toxic ingredients to avoid
How will you benefit from this program:
- More energy
- Improved sleep
- Confidence in the kitchen and grocery store
- Feeling better about yourself
- Stronger immune system
- Freedom of your health
*Before you get started I highly recommend you take 20 minutes out of your day to listen to this radio show episode where I go into detail of exactly what you should expect starting this Detox and 30 Day Challenge.
- Click here for an example of a podcast you can listen to which talks about this True Lifestyle Detox (more podcasts like this one will be included in the 30 Day Detox)
What do you get, what does this program include?
Upon signing up you will receive an ebook of best selling Detoxify Yourself: A True Lifestyle Meal Plan. Here’s a clip of me on the local news talking about Detoxify Yourself:
And here is what are people saying about it:
“Just checked the cookbook out and the recipes are fantastic! I’ve been eating a whole foods diet for a long time, but I have to say your Detoxify Yourself book is the answer I’ve needed to up the anty so to speak. Thanks for compiling such vital information into one book. I’ve read a great deal of literature on living a healthy lifestyle and your book is certainly one of my favorite reads so far!”
– Thanks again, Nadine
“Detoxify Yourself has become a staple in my kitchen, this is a book that every GI doctor should be sharing with their patients who suffer from Fructose Intolerance, Celiac and even IBS. It isn’t about a diet it is a way of life which allows for great food, flavor and best of all feeling whole and healthy! I have ideas and recipes that I wasn’t able to find in my previous research, now at my finger tips.”
– Jes Wakelam Calgary, AB
Side Note: This is an ebook only, if you’d like a physical copy, you can purchase one here.
What else is involved?
These are the tools we’ll use to help you make these life changes:
- Podcasts (recorded radio shows)
- Grocery shopping lists
- Links to quality, targeted blog posts
- A detox based around whole food, not conventional supplements, vitamins or pills
- And daily support!
*Side note: The private group is hosted on Facebook. After you sign up you’ll be sent a private invite which you’ll have to accept to enter the group.
A Heads up!
Now you don’t need to purchase or use Complete Truth Protein in this meal plan but it is in many of the recipes. This will be used as a flour and protein powder so if you have your own or would like to choose your own that is similar please feel free, however understand we’re working towards a stress free, toxin free detox. Pay close attention to what ingredients are in your product.
More details about Complete Truth Protein
Not only did I write Detoxify Yourself but I also designed a whole food protein supplement called Complete Truth Protein. I designed this product because I believe in food; I believe food heals, prevents and cures, and I also believe if we looked to food before medication, conventional supplements, pills and even vitamins we’d be healthier as a society.
Complete Truth Protein is used for this meal plan in smoothies, baking and more; and because I want you to receive the full benefits of this Detox and how it will show you what supplementing with whole food can really do for your health.
And lastly, if this isn’t the right time for you and you’d like to stay up to date with future detox announcements (or different types of detoxes we offer) you’re certainly welcome to join our mailing list: