TTR #4: Road to a Sub 3 Hour Marathon

In the past few years I have made running a priority. I schedule my runs around work and my weekends around my long runs. Through consistency, I have brought my marathon time down from over 4 hours to 3:31 to 3:15 to 3:09.
Road to a Sub 3 Hour Marathon
What gets me out the door everyday is loving to be outside (I am also a huge hiking enthusiast). My next goal is to run a sub 3 hour marathon. I don’t know if I will be able to do it, but I love improvement and pushing my body to see what it can do.

Competing with the Men

Here’s a short snippet from the interview of Janel talking about competing with them men during some of her races.

Leave a Reply

Your email address will not be published. Required fields are marked *