CTP hot elixir!

https://youtu.be/XeITxFbJYpM Enjoying an afternoon elixir with matcha green tea, C8 MCT oil, Vanilla protein powder in almond milk. A boost of antioxidants, healthy fats for brain health and energy and quality protein that improves digestion.
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Ditching Coffee

https://youtu.be/nvgJ9f7djpY Ditch the Coffee Side effects of Coffee https://youtu.be/hqJqvb4xPY0 Side effects of Coffee One of the main reasons we don't recommend coffee is because of the side effects of it. Many people actually find an increase in anxiety with it, it raises cortisol levels which makes it more challenging to burn body fat. It's also addictive which means getting off of it is a nightmare which includes near migraine headaches. For these reasons alone, we sugg...
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Magnesium Product Release Party

It’s a product release party!!! ? ??? That’s right, we couldn’t be more excited to launch our first Magnesium Product right here in our local community! One more health product on the list to improve lives. Magnesium is great for an array of heath benefits. Some of those include: ? Mood enhancer ? Constipation relief ? Improves sleep ? Muscle recovery ? Restless leg syndrome Location is to be announced, but it will be in Olds. We're going to have a limited amount of samp...
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What is Maca and why should I use it?

What is Maca? FUN FACTS: Maca is a superfood that is grown in the Andes Mountains. It is the highest growing crop in the world. The two biggest reasons we chose to incorporate this superfood into our protein powder was: 1- INCREASED ENERGY 2-HORMONE REGULATION FOR WOMEN But as you can see from the information written on the bag there are a TON of benefits to incorporating maca into your diet.  Boosts energy, endurance, strength  Reduces Stress  Improves Memory  Increases libid...
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Irish Protein Balls

These Irish Protein Balls are nothing short of amazingly delicious. Perfect for a healthy treat or snack especially if it's an event or holiday like St. Patrick's Day or even Halloween! Healthy Snacking can be a challenge for many, especially if you have children. What to give them, what will they eat, what's healthy and what will they enjoy? All questions parents struggle with on a daily basis. And what about if you're active and working out. Need a boost of energy? Look no further, these...
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Tropical Fruit Smoothie Recipe

Here is a Tropical Fruit Smoothie Recipe that you're going to LOVE. It's super easy to make, it's delicious, hydrating and one you'll be coming back to without question. Ever feel like you're at the beach and need something refreshing? Well actually do you ever wish you were at the beach and want to have something to take you there. Whipping up this smoothie will without question make you feel like you're in tropical paradise. Putting together smoothies is one of the easiest and best ways ...
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