Bamboo Toothbrushes

https://youtu.be/D45-kCldT68 Our newest addition to our product line is bamboo toothbrushes!!! You may see us often talking about choosing better for our environment right here in this group. I always say, you're either part of the problem or you're part of the solution. This is a small way we can all make a difference. If you change your toothbrush as often as you should which is every 3 months, that's 4 toothbrushes just for one person a year! Consider how many your h...
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Mother’s Need to be Selfish

Dorothy's Snapshot Experience at Motherhood After looking after my niece for only two days I feel like I got a snapshot of the rugged truth about motherhood. Before having this experience I never understood completely how these little people take absolutely everything out you. There is no time to even think about your own needs. Heck there isn’t even time to go to the bathroom let alone eat and forget about getting in a workout. NO TIME for that! During that brief period of time I realized that...
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Dollar Store Supplements

This is a bit startling.... I don't shop at the dollar store very often, so when walking by this rack I was shocked to see a number of different supplements. Of course Magnesium being one of them. Now I have to say, there's nothing I want to consume at the dollar store; I mean it's one thing if you're buying a kitkat bar knowing it's unhealthy. But when you're buying supplements??? The problem is, most people don't know all supplements are not created equally. I didn't when I was ta...
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Detoxing Blueberry Charcoal Smoothie

Just in time for Summer, this delicious Detoxing Blueberry Charcoal Smoothie is the ultimate detox tool. Enjoy it after a weekend of camping to flush out the toxins and support your immune system! Activated charcoal. It is an amazing detoxifier that is great at ridding our bodies of harmful toxins and chemicals, but remember that a little bit goes a long way.Banana. Make sure your banana is nice and frozen to give this smoothie its creamy consistency. Not only that, but bananas also help boo...
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Medication

A few thoughts of medication. Full disclosure, I am not a Dr. and don't pretend to be one. This is my own perspective so take out what may feel beneficial and leave the rest. I'm not opposed to medication, there is without a doubt a time, place and need for it. Although personally I would choose every other avenue first. I have been on prescription medication more recently which is why I'm speaking from experience or as previously mentioned, only sharing my persp...
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Dentist

I just got back from the dentist and I'm happy to report good news! Not that you're all that interested in my dentist results ;). But I did want to share with you what happened or what I've been doing. I use our True Form Sonic Bamboo Electric toothbrush twice a day. It's recommended that you brush for at least 2 mins. This is an easy task with our electric toothbrush because it actually has a timer on it that tells you when 2 mins is up. The dental hygienist actually asked me if I us...
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True Form’s Mag Bucha

This is our very first kombucha. But it's not just kombucha. It's a Mag Bucha. So what we've done is we've put our magnesium in the kombucha. How cool is that? Now, I have looked around a little bit and I haven't seen any other companies do this, at least not yet. It's certainly not common and I feel like being first to market is super important.  So having a new product Kombucha is kind of going crazy right now. There's tons of companies popping up, but I don't know any companies t...
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True Form’s Oil Pulling

https://youtu.be/66riZFQK5pU This is our Oil Pulling product. So if you aren't familiar with oil pulling, it has been used for centuries. Ayurvedic medicine, it’s not just medicine, but lifestyle, it is thousands of years old. And one of the things that they did is, they called it oil pulling. And basically it's like mouthwash. You kind of use swish, you swish back and forth. You're supposed to do that for roughly 15 to 20 minutes. And you're pulling out toxins from your teeth and gums and...
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The Truth About MCT Oil

Here’s an example of what I talk about when we mention our organic pure C8 MCT oil.This one I found at a Health Food store. As you can see on the back this is a combo of C8 and C10.C8 has all the benefits that you’re looking for. Companies often ‘water down’ MCT oil because of the cost of the C8 with other chains.You’ll often see C10 and C12 combo which is an even lower quality product (think of the brand they sell at Costco - which is why it’s so cheap).We sell our pure C8 for 27.99 and 2 for ...
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Fit Fam Black Friday

We have such an incredible community that we've built over the years, we wanted to find a way to keep it going. Yes, we know you're probably bombarded with Black Friday sales, and truthfully, we don't love them either. Even though it seems like many people do much of their shopping on this day. We actually haven't done a Black Friday Sale in about 5 years. Kinda crazy when you think about it. Getting back to the topic at hand. We wanted to offer something special to you all in the Fit Fam. ...
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