Detox and Reduce Stress with Himalayan salt

Top 3 Ways to Detox and Reduce Stress with Himalayan Salt https://www.youtube.com/watch?v=z_jXL20lGdE #1. Salt Lamp Before we jump into any tips I want to talk about ions. Now I understand this sounds like a boring subject, but stay with me here, this isn’t 10th grade science class that most of us slept through (well at least I did). This is kind of cool and with a little understanding of ions you can actually improve your health. Many of us don’t realize we are surrounded by positive ions...
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Reduce Stress on your Immune system

So yesterday I woke up not feeling so great but didn’t think much of it, however as the day went on I slowly started to get those muscle aches we all dread during the ‘cold season’, and by the end of the night I was in the full blow fetal position with a fever, aches and congested. This is slightly frustrating because I feel like I’m always preventing so I should never not feel great, how’s that for extreme expectations? The issue is there is stress all around us, there is toxins that put str...
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