Medication

A few thoughts of medication. Full disclosure, I am not a Dr. and don't pretend to be one. This is my own perspective so take out what may feel beneficial and leave the rest. I'm not opposed to medication, there is without a doubt a time, place and need for it. Although personally I would choose every other avenue first. I have been on prescription medication more recently which is why I'm speaking from experience or as previously mentioned, only sharing my persp...
Read More

My First Half Marathon

Having any type of half marathon experience was never something I planned on doing. I never considered doing anything that was even remotely involved running a half marathon not even watching, planning or preparing for one. The idea of actually running one certainly was NEVER on my mind. When I tell people I randomly ran a half marathon without training their first response is usually to stare at me with a question mark expression on their face. After they've had time to think about it th...
Read More