Lemon Poppy Seed Muffin

Here's a quick, easy and healthy Lemon Poppy Seed Muffin Recipe. Ingredients:1 1/2 cups applesauce3/4 cup honey1/2 cup whole wheat flour (or your choice of GF flour)1 tsp. vanilla1 1/2 cups Complete Truth Protein(CTP)2 tsp. baking powder1/4 tsp. salt2 Tbsp. poppy seeds2 Tbsp. grated lemon zest (about 2 lemons) Directions:Preheat the oven to 350 degrees. Put muffin cups in tray.Combine the applesauce, honey and vanilla in a large bowl and mix well.Combine CTP, whole wheat flour, baking...
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Baked Cauliflower Nachos

It's super easy, all you do is slice the cauliflower, baking in the over for 20 mins, then add your toppings, black beans, red/green peppers, white organic cheese, and chives. Bake for another 10 mins. When it's done I add, salsa, hot sauce, and capers. Dip in baked beans or guacamole if you choose and you're good to go! https://youtu.be/VOBKbvuVlS0
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Easy protein packed breakfast recipe

https://youtu.be/0i6sMGUyNSM It's always nice to learn different ways to use a product. Here is a super easy way to enjoy our vanilla protein powder. All you need is a few ingredients: ►Yogurt ►Vanilla protein powder ►Hemp seeds ►*optional - you can also add fresh fruit Give this a shot and let us know how it goes! This is an easy protein packed breakfast, which is a great way to start your day!
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Quick and Easy Vegan Meal

There seems to be a growing number of people going Vegan or looking for a vegetarian meal so I thought I'd share with you a quick and easy meal that doesn't take much to throw together. First of all Sweet potatoes where chopped, drizzled with coconut oil, fresh dill from the garden and put on the BBQ with garlic.  After that it was time to prepare the salad while the potatoes were cooking. Fresh greens from the garden with onions and cilantro added.  Udo's oil was used with balsamic vi...
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