Support Local Christmas Campaign

I know this is far too early for some but I’ve also heard from a few people they’ve already started or are almost finished Christmas shopping. And if we were to plan, we need some time to organize...in fact I feel like we might be a little behind. I’d love to put together some sort of campaign to encourage shopping local this year. Maybe some prizes and giveaways, maybe some businesses want to be involved and help out? How cool would it be to get most of the community shopping local th...
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Why We Reach Out to Customers

The reason we reach out to customers is because we genuinely care. We enjoy the relationships we build. We appreciate meeting and learning about our customers live. In fact we often call our customers our friends because in large part we know about their personal lives and they know about ours. I know conventionally they tell you to separate your business and life but that's not the way we work. So when we reach out, and ask 'how are you doing' we mean, how are you doing? And ot...
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TTR #44: Accept No Limitations

Louise Landry is nothing short of inspirations as we talk about how she will accept no limitations. At age 56, a stroke survivor and more active than people half her age, Louise continues to push her limits and inspire those around her. Louise has been a part of Monthly Membership since is started over a year ago (at the time of this post/recording) and has been with us for whole food detoxes before hand. Along with workouts throughout the week, weekly yoga and NIA classes Louise stays a...
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Be a RAINBOW in someone else’s cloud

Our journey has been a rough ride lately but I was reminded by my good friend Dawnna the other day that "beautiful things can happen even in times of chaos". Sometimes it's hard to see the beauty among all the hate, judgment and fear. It's CRAZY how we get sucked in to all the negative energy and we forget to spread positive energy. 💙What if we just stop, take a deep breath and think before we speak. 💙What if we love just a little bit more each day. 💙What if we have compassion a...
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Protein and Superior Ingredients

Our New Vanilla Protein has only been out just over a week and we've already had a handful of people write in saying things like: I can't believe your protein doesn't bloat me, I've tried all kinds and it's all the same'.Protein supplements usually give me a stomach ache but this doesn't.I think I'm starting to have more energy after one of your shakes, I usually feel sick to my stomach after one but I keep drinking it because I was told to get more protein in. This is attributed to one t...
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TTR #43: Leoni Kelly World Championship Triathlon Training

I am blessed to be a happily married wife, mother of 3 children , physician and triathlete. I truly believe exercise is medicine. Exercise and my faith has carried me through very deep valleys in my life. In combination with healthy eating, exercise is the best life insurance you can buy for yourself. It has become a priority in my life, over a perfectly clean house and up to date laundry. Everyone can achieve huge goals in life by sticking to a plan and doing a little bit every d...
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SlimFast and Weight Loss Products

Ok so when it comes to me posting about other companies I’m not trying to discredit them. I’m only trying to show the difference between ours and theirs. In their defence I don’t know if they claim to be a ‘health’ company. Certainly weight loss but these are two different things. Let’s break down a few of the ingredients: - natural and artificial flavour: in most cases toxic to your body. The artificial is certainly a chemical. - sucralose is Splenda as explained in a past post...
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TTR #42: Dean Kroetsch Boston Marathon Experience

Dean Kroetsch is in his Mid-fifties, happily married father of four, grandfather of one J. Active all my life in recreational sports but I don’t really consider myself an “athlete”. I do take pride in being in it for “the long run”; married to the same beautiful woman for 32 years. I’ve worked for the same company and career for over 36 years. And I run long distance races fundraising for the Leukemia and Lymphoma Society of Canada through Team In Training.​​​I ran some cross country when I...
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Finding Motivation to Workout

https://youtu.be/7AkhK82F6xY Look what I found!!! A way to progress from a ring handstand with my arms already straight. It's the pushing up that's the real challenge. *it's important to find ways to slowly progress no matter what it is that you're doing. At any rate I wanted to share this with you which may come as a shock. The truth is, I don't know if I love to workout. Yes seriously. Someone asked me not too long ago if I liked to workout and once I thought about it, my answer wa...
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Why we chose fermented ingredients

Why we chose fermented ingredients
A. It's rare to find fermented ingredients in a protein supplement (because it costs more and they are harder to find). B. Fermentation helps improve the digestion process. Unfortunately in many cases protein powers cause digestion issues - they don't help with digestion issues. So we wanted to flip the script and change that with our product.We chose fermented because it'll make our ingredients easy to digest, utilize and absorb. Which means you'll get more bang for your buck! ...
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