#DrewApproved 10 Day Challenge: Day 5
Download Your Workout #5 PDF Below
Day 5 WorkoutWelcome to Day 5 of your #DrewApproved Challenge!
Avoid Low Quality Protein Supplements
It’s so very important to fuel your body before and after a workout with the right food and the right supplements. Many times we look to the cheapest supplement thinking they’re all the same.
We pick up a product and only look to the ‘protein content’ instead of the ingredients list, meanwhile low quality supplements are packed with toxins that put more stress on our body.
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And don’t forget to check in by using @trueformlife or #drewapproved so we can see how you’re doing!
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- 1
Record in a Success Journal
You should be recording each and every day.
- 2
Post your check in
It’s important to check in online by sharing your completed workout to keep you accountable
- 3
Improve Your Nutrition on a Daily Basis
Continue to improve your nutrition as you work through this #drewapproved 10 day challenge. You’ll maximize your results, feel better and turn your body into a fat burning machine!
- 4
Hydrate
Remember to drink just one more glass of water today. It’s important to stay hydrated, so remember to hydrate all day long and start by adding just one more glass today.
- 5
Avoid Low Quality Supplements
Just because you’re working out doesn’t mean you should be taking just any protein powder. Most don’t know that we actually put more stress on our body doing more damage than good when buying the cheapest supplement on the shelf. Remember quality over quantity and consider a quality protein powder if you’re going to supplement with protein.
Introducing Complete Truth Protein
If you’re going to be supplementing your body with protein products it’s important to find good quality products. I always look to food before conventional supplements which is why I recommend you try Complete Truth Protein.
Made with Quinoa and Hemp Hearts, your body can easily utilize and absorb the nutrients and turn those nutrients into energy fuelling your body throughout the day.
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- Simple Ingredients
- Fantastic additive to Smoothies
- Perfect Gluten Free Flour
- Raw
- Gluten FREE
- Dairy FREE
- Soy FREE
- GMO FREE
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And don’t forget to check in by using @trueformlife or #drewapproved so we can see how you’re doing!
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