Embrace Your True Form: Fun, Supportive Fitness Journey

I love this picture of Angela. You can see she’s wearing her earned True Form Swag. More directly her True Form t-shirt. We don’t just focus on end results, but we focus on action steps and accomplishments.

For example we offer different forms of True Form swag like this t-shirt for completing a certain amount of workouts.

You’ll also see she’s holding her earned OSCAR award πŸ˜‰ for dropping over 30lbs! We like to incentive, gamify and have some fun with results because fitness, nutrition, even overall health doesn’t have to be that serious.

We love to laugh and joke around on our group coaching calls, or even one on one calls. Sometimes I sit in on other group coaching calls from other facilitators or experts and it’s so boring to me. There’s no fun, there’s no smiling or laughs. Everyone is too serious to enjoy themselves.

That’s not who we are or what we do. We try to have a fun, relaxed, positive environment no matter what we’re doing.

It’s also not just about the end result, it’s about the journey, it’s about the connections you make along the way. It’s the experience and everything you learn as you carry down this path. So why not try to have some fun with it all?

If you’re looking for some support. If you’re open to a positive, fun and upbeat environment. We can offer that.

If you’re looking for scientific nerding out, in an environment that’s far too serious for us, we likely aren’t the group or program for you.

But if you’re interested, there’s no better time than Now to reach out. In fact, at some point, I hope we all realized NOW is the only time that really matters.

Hope to see you on the other side!

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