I met Drew 3 1/2 years ago in the Spring of 2009 when I decided to try out his class where I worked. I had never worked out in a class before, in fact I had never really worked out at all. I was training for a bike tour at the time and thought this would help to get me in shape for it. After the first few classes I soon realized that I was not in shape and had a long way to go. With Drew’s encouragement and feedback after a few months I was doing more advanced exercises and toning my body. I felt great and shed inches off of my body especially after Drew taught me about proper nutrition (another thing that I knew little about).Though I have never been overweight I was definitely not in shape. I now feel more toned, my energy level is much higher, I have more confidence and feel much more positive in day to day life. I am still attending Drew’s body fit classes and I enjoy them very much. I am able to consistently attend twice a week and still find class challenging at times. I feel comfortable in this class and have met some really great people along the way. Even with a recent knee injury I was able to attend and he provided me with appropriate exercises so that I was still able to work out.
Drew will challenge you when you say you can’t. That is not a word that he believes in and he is correct. Anyone can achieve great results when they make that “commitment with mind, body and soul.” If you have a goal that you want to reach Drew will help you get there. With a little bit of time, dedication and commitment you can reach any goal that you want.
