Refreshing Raspberry Lemonade Smoothie

Our Raspberry Lemonade Smoothie is just like a taste of summer. Lemon makes it taste so fresh, the raspberries and dates really sweeten it up. With just a few simple ingredients your taste buds will be dancing.

True Form’s Vanilla Protein Powder is perfect for shakes or smoothies. It has 25g of protein, 2g of carbs and 0g of sugar.

Some of our ingredients in our Protein Powder you’ll read as ‘Fermented’, we’re super excited about this because…

A. It’s rare to find fermented ingredients in a protein supplement (because it costs more and they are harder to find).

B. Fermentation helps improve the digestion process.

Unfortunately in many cases protein powers cause digestion issues – they don’t help with digestion issues.

So we wanted to flip the script and change that with our product.

We chose fermented because it’ll make our ingredients easy to digest, utilize and absorb. Which means you’ll get more bang for your buck!

Drinking a smoothie with True Form’s Vanilla Protein everyday will help you improve your digestion, you will gain energy and save time.

For a sweet taste of summer you’re going to want to try out our Raspberry Lemonade Smoothie now.

Ingredients for Raspberry Lemonade Smoothie

  • 8-12oz almond milk
  • 1 scoop True Form’s Vanilla Protein Powder
  • 1 TBSP of MCT Oil
  • 1/2 cup frozen raspberries
  • 1 banana
  • 1/4 cup non-dairy yogurt (plain Greek yogurt if dairy isn’t an issue for you)
  • lemon juice (1/2 a lemon, squeezed)
  • 1 tsp. vanilla
  • 1-2 dates*

Blending up the Raspberry Lemonade Smoothie

Place all ingredients in blender as listed. Blast away and enjoy!

*For best results soak dates overnight in water. They will blend up a lot smoother this way.

Cooking with Dorothy

Tune in as Dorothy whips up a Raspberry Lemonade Smoothie on her LIVE Facebook show. This airs on the True Form Facebook page weekly.

For more smoothie ideas…

Check out our FREE recipe book for more smoothie ideas and healthy baking recipes. Download it here.

raspberry lemonade smoothie