Does it get any easier?

I often get this question…."Does it get any easier? Does health and fitness, do the workouts, food prep, and living this 'lifestyle' ever stop feeling like a constant effort?" My answer is, absolutely, it does. The difficult part isn't the first couple weeks when you see results, it's not even the next couple months when this health journey is still new (and partly exciting). Many of us have been through those 21 day 'fixes', weekend fasts or multi level products that promise to help you...
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