How to detoxify yourself through processed foods is a topic I wanted to cover because prevention is something I often talk about.  Our society is so wrapped around the mind set of ‘treating’ that I think we lose out by not looking for ways to prevent.   As a fitness instructor, nutrition advocate and health enthusiast I’m often confronted after someone’s been diagnosed with something.  Diabetes, high cholesterol, high blood pressure, you name it; the first thing I think when someone says “I...