Fermented Foods Bonus Videos!

First of all I wanted to thank you for being a part of our True Form Life Community and subscribing to my weekly newsletter. I understand some of you have been on for years and I so much appreciate your support. And those of you that are new (or newer) thank you for your new found interest as well.

I also wanted to thank you for taking action and clicking on my Benefits of Fermented Foods, 5 Tips in 5 Minutes post. As a special thank you for being a part of our community AND for your interest in fermented foods, I wanted to share an Exclusive 2 Part Video series for your that is only available to our Monthly Members (we actually put this video together for our Monthly Members).

The first video we did a live workshop where we began talking about the benefits of fermented foods (much like the top 5 tips, just in more details) and then we actually showed you how to make your own.

The second video is a much shorter, ‘follow up’ video which was taken 4 days later, when your first fermented creation would be created (which we show you how to make in video 1).

If you’d like to follow along this video and make your own fermented creation….

You’ll need:

• 1 small or med size mason jar
• raw sugar (any kind will do from coconut sugar to palm sugar)
• filtered water
• fresh ginger

Video 1 – Introduction to Fermented Foods/How to Make Your Own) in only a few minutes 

Video 2 – The Opening of Your Very Own Ginger Bug!

Thank You

Once again a quick thank you for being a part of our Weekly Newsletter. This was put together for our Monthly Members, however, as an exclusive offer to you for being a part of our True Form Life Community we’d like to offer you 50% off your first month of our Monthly Membership!

Our next month starts Feb. 26th! This is a one time offer for the next session, after that this offer will expire. In this program we offer:

• Weekly Meal plans that include recipes and grocery shopping lists.
• We also offer weekly workout programs, all at home workouts, no equipment required. With printable pdf’s (for the exercise program) and video explanations for each workout.
• Finally we put everyone in a private and supportive group to offer accountability, motivation and support. You can opt out at any time, there’s not contract or added fees.
• You can find more details HERE.

And if you’re not interested in our Monthly Membership Program, I still have one more offer for you that’s absolutely FREE.

This actually hasn’t been released yet, but would like to notify you about it now (which means you’ll see this offer sometime in the near future in my weekly newsletter).

This is 10 days of workouts, new workout each day (video explanation included), all at home exercises (no equipment required), 20 minutes a day with daily tips as well to help you succeed.

For more details click HERE.