What's the difference between an isolate and a meal replacement when it comes to protein supplements. As I often mention, not all supplements are created equally. They aren't all the same. You should decide what your goal is when looking for the right protein supplement for you. Most people think protein is simply for building muscle, which is a myth. Many others think protein supplements are only for those that workout or lift weights, also a myth. I've also heard, 'well I eat meat, ...Read More
CTP hot elixir!
https://youtu.be/XeITxFbJYpM Enjoying an afternoon elixir with matcha green tea, C8 MCT oil, Vanilla protein powder in almond milk. A boost of antioxidants, healthy fats for brain health and energy and quality protein that improves digestion.Read More
Hot Apple Cinnamon Shake!
https://youtu.be/6eqHZfYl4jU I just want to show you the versatility of our Vanilla Protein.Read More
What is Maca and why should I use it?
What is Maca? FUN FACTS: Maca is a superfood that is grown in the Andes Mountains. It is the highest growing crop in the world. The two biggest reasons we chose to incorporate this superfood into our protein powder was: 1- INCREASED ENERGY 2-HORMONE REGULATION FOR WOMEN But as you can see from the information written on the bag there are a TON of benefits to incorporating maca into your diet. Boosts energy, endurance, strength Reduces Stress Improves Memory Increases libido ? Legend al...Read More
Raspberry Chocolate Protein Balls
These quick and easy Complete Truth Protein Raspberry Chocolate Protein Balls make an excellent snack. They can be prepared in minutes with no baking required. Throw all the ingredients in a bowl. Mix. Roll. Voila! That's how easy it is. The best part is that it leaves you with no excuses not to make a healthy snack! The Complete Truth Protein Balls taste so delicious that even the kids will gobble them up. I mean who doesn't like peanut butter and honey rolled together into a yummy and sweet ...Read More
7 Day Online Sugar Detox
https://youtu.be/NXnrSDRXb5s We're super excited to launch another 7 day online sugar detox! We've done plenty of other detoxes in the past so this is a natural progression that we've been wanting to do for awhile now! We'll try to keep this information post as clear and as simple as possible. Where You don't have to be anywhere in particular because this 7 Day Sugar Detox is 100% online. All you need is an internet connection (and a Facebook profile and you're in!). Regarding...Read More