We Have a Secret Super Power

Since we created Mag Bucha it's been part of our morning routine. I feel like that's the only way to make real sustainable change, to make it part of your lifestyle. So many of us deal with digestion issues which may include gas, bloating, indigestion, constipation or diarrhea. The problem is, what do we do about this when it happens, better yet how can we prevent it in the future? Kombucha has a number of different health benefits that are based around digestion. Which makes it a gre...
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We’ve Got Magnesium and Kombucha Combined in One Bottle!

https://youtu.be/ilx9ZVUdJus This is slightly unique. So this is Mag Bucha. So you know what that means? We've got magnesium and kombucha combined in one bottle. We've been working on this for a while now, so we've heard from a number of different people that take magnesium and they put their magnesium in their kombucha. Anyways, some people don't like the flavor of Liquid Magnesium. And we always tell them like, you can put it in your smoothie, you can put it in kombucha. So there's a ...
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True Form’s Mag Bucha

This is our very first kombucha. But it's not just kombucha. It's a Mag Bucha. So what we've done is we've put our magnesium in the kombucha. How cool is that? Now, I have looked around a little bit and I haven't seen any other companies do this, at least not yet. It's certainly not common and I feel like being first to market is super important.  So having a new product Kombucha is kind of going crazy right now. There's tons of companies popping up, but I don't know any companies t...
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Add Fermented Foods to Improve Digestion

Fermented foods is without question, one of the best ways to improve digestion. Some of my favourite fermented foods include: Kombucha, Sauerkraut, Kimchi and Miso. I choose to make homemade kombucha but there is some great local businesses that produce their own, which in my opinion would be better than a mass produced product. If you are purchasing Sauerkraut make sure it's raw and needs to be stored in the fridge. Kimchi is my favourite of all of these and again I choose to m...
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