Find a Way to Read Every Single Day

It's a bit surprising to me when I hear how few people read. It feels like a lost art to me, maybe a lost hobby? Sure there's reading social media, or blog posts online, even a conventional book from a tablet or phone but that still doesn't quite do it. Course there's audio books but that's even further than what I'm talking about (even though I enjoy these myself at times). I'm talking about reading from a good ol fashion book! Sounds crazy, no? Reading has taught me so much. I mean ...
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Detox and Reduce Stress by Reading

Sounds like an odd combination when I say detox and reduce stress by reading but as you'll soon find out, you can find many different and valuable benefits to reducing stress and detoxing your body by reading. Now when I say reading I'm not talking about reading emails on your computer, not even inspirational quotes on your newsfeed. What I'm talking about is picking up a good old fashioned book to get lost in. Think about all the things that cause more stress in our lives, in fact they caus...
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