This is US. And truthfully this is hard to believe even for us. Most people would say, that’s easy for you. It’s part of your job. You run a fitness company. But it’s not any easier for us than it is for anyone else.

We’re not snow people, and often you’ll find us closer to the beach than the mountains. That’s where we’re most comfortable.

Packing up the car, preparing lunches and snacks, making sure we have a change of clothes, boots, extra socks…..it’s endless. And that’s all before making sure we have everything a toddler needs. You parents know exactly what I’m talking about. We need a bus just to pack everything we need for him.

So what’s the difference between us and someone that doesn’t do this kind of thing?

There’s a couple things:

A. We made a clear conscious decision that we’re going to have what we call ‘adventure days’. We’re going to spend time outside and enjoy what life has to offer instead of sitting inside being miserable that it’s cold out.

B. We set clear goals that require us to be outside running in less than desirable elements.

The problem we see when working with clients over the years is, it’s not a lack of motivation you have when it comes to meal prepping and planning, or completing your workouts consistently. The problem is PURPOSE. You have no reason, no WHY to get up and get your workout in while the world sleeps in.

I can tell you for a fact that if I didn’t set clear fitness goals for this coming summer, there’s no way I’d be out running when snow and ice covered most of the pathways.

And I could confidently say on Dorothy’s behalf she’d feel the same.

You need a clear REASON as to why it’s important to you to get your workouts in, to join a program that will show you results and to push forward when you don’t feel like it. The more emotionally connected the better.

There’s a good chance you’ve never thought of this before and certainly haven’t had help finding your WHY.

If you’d like to have a conversation to finally get you on the path that leads to the destination you want to go, reach out today, there’s no better time. We can most certainly help get you going in the right direction.

Leave a Reply

Your email address will not be published. Required fields are marked *