This is a bit startling….
I don’t shop at the dollar store very often, so when walking by this rack I was shocked to see a number of different supplements.
Of course Magnesium being one of them. Now I have to say, there’s nothing I want to consume at the dollar store; I mean it’s one thing if you’re buying a kitkat bar knowing it’s unhealthy.
But when you’re buying supplements??? The problem is, most people don’t know all supplements are not created equally.
I didn’t when I was taking a ton of supplements as a college athlete. Then I started to do research and started to read ingredients and couldn’t believe what they’re allowed to put in these things.
Do you know that they use a toxic chemical to ‘whiten’ many pills? Yes it’s simply curb appeal so the pill looks nice when you take it. Crazy right!?
SO many people have said, ‘I’m good I take a Magnesium supplement’ and when I ask this JAMIESON name comes up all the time – sure I cringe but rarely say ‘do you know what’s in that’.
But I can post here, and we can continue to talk about it and have these important conversation because we need to let people know, not all supplements are created equally AND the lower quality ones do more damage than good.
I can say this because I know most of you personally on some level. Please don’t take these types of supplements – you’re much better off not taking any at all.