Mother’s Need to be Selfish

Dorothy's Snapshot Experience at Motherhood After looking after my niece for only two days I feel like I got a snapshot of the rugged truth about motherhood. Before having this experience I never understood completely how these little people take absolutely everything out you. There is no time to even think about your own needs. Heck there isn’t even time to go to the bathroom let alone eat and forget about getting in a workout. NO TIME for that! During that brief period of time I realized that...
Read More

10 Day Private Group Detox

We back at it with another 10 day private group detox. We've has such good reviews from our past few detoxes we had to try again. Our 10 Day Vegan Detox went fantastically, as did our Pay What You Can Detox.  This group will be very similar to our past detoxes because they went so well. Cut off for this Detox will be July 16th. Why Are We Different? First of all I don't believe in conventional detoxes. In fact I feel that the weekend cleanse, 3 day fast or latest celebrity detox does more da...
Read More

10 Day Love Yourself Detox

The very first thing I want to explain is, this 10 day love yourself detox is not a food detox even though I have given you a couple of food exercises that include cleansing foods. By no means do I want you to starve yourself and only eat the foods listed in this meal plan. Concerning food, I want you to stick to your regular routines and eating habits. You’ll slowly find out, the better you treat yourself, the more you love yourself, the better you’ll feel and the more you’ll want to put qua...
Read More