Strawberry Daiquiri Smoothie

Stand Back!! There’s a new Daiquiri in town. Our Strawberry Daiquiri Smoothie will remind you of summer vacation but it’s got a healthy twist. A fruity drink that you can drink by the pool or enjoy outside. YUM. At True Form we are all about our Strawberry Daiquiri smoothie. It’s a chilled and fruity healthy mock-tail that tastes amazing and that cools you off on a hot day. All the fun without the damaging affects of alcohol. It tastes like a sweet yet sour strawberry slushy. And the be...
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Detoxing Blueberry Charcoal Smoothie

Just in time for Summer, this delicious Detoxing Blueberry Charcoal Smoothie is the ultimate detox tool. Enjoy it after a weekend of camping to flush out the toxins and support your immune system! Activated charcoal. It is an amazing detoxifier that is great at ridding our bodies of harmful toxins and chemicals, but remember that a little bit goes a long way.Banana. Make sure your banana is nice and frozen to give this smoothie its creamy consistency. Not only that, but bananas also help boo...
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S’More Smoothie

Summer means it’s time for the return of S’mores- a classic Summertime treat. A treat that spans generations and quickly transports you back in time to lazy Summer nights gathered around a bonfire. When the hot Summer days hit it’s the perfect time to sneak in a S’more Smoothie. If you are looking for a cool treat to cool you off then wait no more try this smores smoothie recipe now! This is definitely a recipe that will create lifelong memories with your family this Summer! Ingred...
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Hydrating Pina Colada Smoothie

Don’t wait one more second. Try our Hydrating Piña Colada Smoothie made with pineapples, banana, coconut flakes and coconut milk. It’s sweet, satisfying and loaded with good-for-you fruit. A true healthy twist on the cocktail! Loaded with healthy ingredients that make you fell nourished and refreshed. Pineapple is the star attraction in this recipe, pineapples are packed with unforgettable flavor and texture, they are also a unique source for bromelain that helps digestion.Bananas: Use ov...
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Greek Pasta Salad Recipe

This Greek Pasta Salad Recipe is perfect for camping or a summer picnic! Ingredients: Gluten free noodles1/2 Long English Cucumber1 can Black olives1 Yellow bell pepper1 cup Grape Tomatoes1/4 Purple onion1/2 cup Feta Cheese, crumbledHimalayan SaltPepper1/4 cup MCT oil1/4 cup Red Wine vinegar Cooked noodles according to package instructions. Slice all veggies into small bite size pieces. Combine the cooked noodles, veggies and feta cheese together in a large bowl. Sprin...
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Watermelon Salad

Let’s make Watermelon Salad 🍉🍉🍉 This is actually quite a hydrating salad. So if you got too much sun, making a nice fresh watermelon salad is great for hydration! Not only the watermelon is good for hydration but also the cucumber. So you want to buy a nice juicy watermelon, and get it chopped! Te other ingredients that you will need: Cucumber Red Onion Avocado Mint or Basil Cheese Chop up the red onion into small slices. Then the cucumber, mint leaves (put a ...
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Coconut Milk

https://youtu.be/mdD47122raQ Today we are making this tantalizing, addictive, delicious Coconut Milk. This is so easy. It's not going to take very long. I'm hoping that you guys will try it on your own once you figure out how easy it is and then realize how amazingly delicious it is. We actually had a friend over today, and she was so surprised. She was like, I even have all those ingredients! So super easy. Martha Stewart style. These are very simple ingredients. All we have is coc...
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Pumpkin Protein Balls

Ingredients (Makes 30 protein balls)3 cups rolled oats1 cup Complete Truth Protein1 tsp. pumpkin spice1/4 cup chocolate chips1 cup pumpkin1/2 cup peanut butter1 tsp. vanilla2/3 cup honey Directions Place all ingredients in a large bowl. Stir to combine well.Place mixture in fridge for 30 minutes.Remove from fridge and spoon out by the tablespoon. Roll mixture into balls. Place ona cookie sheet lined with parchment paper.Place cookie sheet in freezer and let the protein balls fr...
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