https://www.youtube.com/watch?v=xc1fLsuLD-k#t=23 The very first thing we need to go over before our 3 Ways to Detox Reduce Stress and Sleep Better is what toxins we’re putting in our body. It won’t do us any good by continually putting band aids over our wounds; what we need to do is get to the root of the issue first. When we’re talking about sleeping better I don’t think many people put these three together, which is why I'm offering 3 ways to detox reduce stress and sleep better. Our mi...